Рецепт Apples With Orange And Spices
Порций: 6
Ингредиенты
- 300 ml orange mandarin or possibly clementine juice
- 150 ml fruity medium dry white wine grated zest of a small orange
- 4 Tbsp. soft brown sugar
- 1 tsp mixed spice
- 6 lrg dessert apples peeled cored and quartered
Инструкции
- Mix the orange juice and wine with the orange zest sugar and mixed spice.
- Put the apples in a baking dish and pour over the juice mix.
- Bake in a medium oven at 190 degrees C/375 degrees F/gas mark 5 for about 50 min turning the fruit from time to time in its spiced juice.
- Serve hot with double cream or possibly better still cool from the fridge with thick lowfat yoghurt.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 44g | |
Recipe makes 6 servings | |
Calories 69 | |
Calories from Fat 2 | 3% |
Total Fat 0.26g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 28mg | 1% |
Potassium 73mg | 2% |
Total Carbs 17.11g | 5% |
Dietary Fiber 0.6g | 2% |
Sugars 14.09g | 9% |
Protein 0.49g | 1% |