Рецепт Apples With Orange And Spices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	orange mandarin 30.5g	fruity 4.23g	sugar 9.17g	spice 0.47g	Всего в порции	Всего в рецепте
Protein (g)	0.25	0.15	0.01	0.08	0.49	2.94
Total Fat (g)	0.09	0.16	0.0	0.0	0.26	1.56
Carbohydrates (g)	4.07	3.72	8.99	0.34	17.11	102.66
Ash (g)	0.12	н/д	0.04	0.02	0.17	1.02
Calories (kcal)	16.163	16.949	34.833	1.549	69.495	416.97
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	1.85	н/д	8.67	н/д	10.51	63.06
Glucose (dextrose) (g)	0.65	н/д	0.12	н/д	0.77	4.62
Fructose (g)	0.73	н/д	0.1	н/д	0.83	4.98
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.97	0.13	0.12	0.03	26.25	157.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.23	1.86	8.89	0.11	14.09	84.54
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.6	3.6
Calcium (mg)	11.284	0.211	7.608	0.373	19.477	116.862
Iron (mg)	0.05	0.25	0.07	0.01	0.38	2.28
Magnesium (mg)	3.66	0.803	0.825	0.271	5.558	33.348
Phosphorus (mg)	6.099	2.451	0.367	1.946	10.863	65.178
Potassium (mg)	50.624	4.649	12.192	5.138	72.603	435.618
Sodium (mg)	0.61	24.684	2.567	0.121	27.982	167.892
Zinc (mg)	0.02	0.24	0.0	0.01	0.27	1.62
Copper (mg)	0.012	0.005	0.005	0.001	0.023	0.138
Manganese (mg)	0.012	н/д	0.006	0.003	0.02	0.12
Selenium (mcg)	0.0	0.7	0.1	0.2	1.0	6.0
Vitamin A, IU (IU)	207.682	н/д	0.0	0.0	207.682	1246.092
Retinol (mcg)	0.0	31.742	0.0	0.0	31.742	190.452
Vitamin A, RAE (mcg_RAE)	10.369	31.742	0.0	0.0	42.111	252.666
Beta Carotene (mcg)	47.27	0.0	0.0	0.0	47.27	283.62
Vitamin E (mg)	0.06	0.06	0.0	0.0	0.12	0.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.085	0.0	0.0	0.0	42.085	252.51
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.1	0.0	0.0	0.1	8.2	49.2
Thiamin (mg)	0.018	0.053	0.0	0.002	0.073	0.438
Riboflavin (mg)	0.012	0.06	0.0	0.001	0.072	0.432
Niacin (mg)	0.116	0.706	0.01	0.003	0.835	5.01
Pantothenic acid (mg)	0.067	н/д	0.012	н/д	0.079	0.474
Vitamin B-6 (mg)	0.024	0.078	0.004	0.014	0.12	0.72
Folate (mcg)	4.879	14.075	0.092	0.009	19.055	114.33
Vitamin B-12 (mcg)	0.0	0.24	0.0	0.0	0.24	1.44
Choline (mg)	3.1	0.4	0.2	0.3	4.0	24.0
Folic acid (mcg)	0.0	13.272	0.0	0.0	13.272	79.632
Tryptophan (g)	0.0	н/д	н/д	0.001	0.001	0.006
Threonine (g)	0.006	н/д	н/д	0.002	0.008	0.048
Isoleucine (g)	0.006	н/д	н/д	0.003	0.009	0.054
Leucine (g)	0.009	н/д	н/д	0.005	0.014	0.084
Lysine (g)	0.009	н/д	н/д	0.003	0.012	0.072
Methionine (g)	0.0	н/д	н/д	0.002	0.002	0.012
Cystine (g)	0.0	н/д	н/д	0.001	0.001	0.006
Phenylalanine (g)	0.006	н/д	н/д	0.002	0.008	0.048
Tyrosine (g)	0.006	н/д	н/д	0.001	0.007	0.042
Valine (g)	0.006	н/д	н/д	0.003	0.009	0.054
Arginine (g)	0.021	н/д	н/д	0.008	0.029	0.174
Histidine (g)	0.003	н/д	н/д	0.001	0.004	0.024
Alanine (g)	0.009	н/д	н/д	0.002	0.011	0.066
Aspartic acid (g)	0.04	н/д	н/д	0.006	0.046	0.276
Glutamic acid (g)	0.018	н/д	н/д	0.01	0.028	0.168
Glycine (g)	0.006	н/д	н/д	0.002	0.009	0.054
Proline (g)	0.021	н/д	н/д	0.001	0.023	0.138
Serine (g)	0.009	н/д	н/д	0.002	0.011	0.066
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.038	0.0	0.001	0.051	0.306
Phytosterols (mg)	н/д	н/д	н/д	0.037	0.037	0.222
Monounsaturated Fat (g)	0.018	0.069	0.0	0.0	0.087	0.522
Polyunsaturated (g)	0.021	0.055	0.0	0.002	0.078	0.468