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Ингредиенты
- 3 x racks (about 1 pound each) pork baby back ribs, each cut in half
- 1 c. ketchup
- 1/4 c. apple cider vinager
- 3 Tbsp. dark brown sugar
- 3 Tbsp. worcestershire sauce
- 1 tsp liquid smoke
- 1/2 tsp salt
Инструкции
- 1. Put ribs in a large pot with sufficient water to cover them. Bring water to a boil, reduce heat, cover and simmer 1 hour or possibly till ribs are fork tender.
- 2. Mix all sauce ingrediants together in a medium sauce pan and bring to a boil, reduce heat and simmer uncovered, stirring often, for 30 min or possibly till slightly thickened.
- 3.Heat broiler. Line broiler with foil for easy cleanup. Place ribs, meat side down, on broiler pan, brush with 1/2 the sauce and broil 4-5 inches from heat source for 6 to 7 min. turn ribs over, brush with remaining sauce and broil 6 to 7 min longer or possibly till edges are slightly charred.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 340g | |
| Calories 429 | |
| Calories from Fat 6 | 1% |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4348mg | 181% |
| Potassium 1380mg | 39% |
| Total Carbs 110.75g | 30% |
| Dietary Fiber 0.7g | 2% |
| Sugars 99.78g | 67% |
| Protein 4.23g | 7% |
