Рецепт Applebee's Oriental Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ketchup 240.0g	sugar 41.25g	worcestershire sauce 51.0g	smoke 4.93g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	4.18	0.05	0.0	0.0	0.0	4.23	4.23
Total Fat (g)	0.74	0.0	0.0	0.0	0.0	0.74	0.74
Carbohydrates (g)	60.36	40.46	9.92	0.0	0.0	110.75	110.75
Ash (g)	8.78	0.19	1.02	н/д	2.99	12.98	12.98
Calories (kcal)	232.8	156.75	39.78	0.0	0.0	429.33	429.33
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	39.01	н/д	н/д	н/д	39.01	39.01
Glucose (dextrose) (g)	28.2	0.56	н/д	н/д	н/д	28.76	28.76
Fructose (g)	22.3	0.46	н/д	н/д	н/д	22.75	22.75
Lactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	4.15	0.0	н/д	н/д	н/д	4.15	4.15
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	165.96	0.55	40.06	н/д	0.01	206.57	206.57
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	54.65	40.02	5.12	0.0	0.0	99.78	99.78
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.0	0.7	0.7
Calcium (mg)	43.2	34.238	54.57	н/д	0.72	132.728	132.728
Iron (mg)	1.22	0.29	2.7	н/д	0.01	4.23	4.23
Magnesium (mg)	45.6	3.713	6.63	н/д	0.03	55.973	55.973
Phosphorus (mg)	79.2	1.65	30.6	н/д	0.0	111.45	111.45
Potassium (mg)	916.8	54.863	408.0	0.0	0.24	1379.903	1379.903
Sodium (mg)	2673.6	11.55	499.8	0.0	1162.74	4347.69	4347.69
Zinc (mg)	0.62	0.01	0.1	н/д	0.0	0.74	0.74
Copper (mg)	0.432	0.021	0.102	н/д	0.001	0.556	0.556
Manganese (mg)	0.312	0.025	н/д	н/д	0.003	0.34	0.34
Selenium (mcg)	0.7	0.5	0.3	н/д	0.0	1.5	1.5
Vitamin A, IU (IU)	2239.2	0.0	40.29	н/д	0.0	2279.49	2279.49
Retinol (mcg)	0.0	0.0	0.51	н/д	0.0	0.51	0.51
Vitamin A, RAE (mcg_RAE)	112.8	0.0	2.55	н/д	0.0	115.35	115.35
Beta Carotene (mcg)	1344.0	0.0	21.93	н/д	0.0	1365.93	1365.93
Vitamin E (mg)	3.5	0.0	0.04	н/д	0.0	3.54	3.54
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	40101.6	0.0	0.0	н/д	0.0	40101.6	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.0	24.48	н/д	0.0	24.48	24.48
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.31	н/д	н/д	н/д	н/д	0.31	0.31
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	36.2	0.0	6.6	н/д	0.0	42.9	42.9
Thiamin (mg)	0.024	0.0	0.036	н/д	0.0	0.06	0.06
Riboflavin (mg)	0.312	0.0	0.066	н/д	0.0	0.378	0.378
Niacin (mg)	3.432	0.045	0.357	н/д	0.0	3.834	3.834
Pantothenic acid (mg)	0.12	0.054	н/д	н/д	0.0	0.174	0.174
Vitamin B-6 (mg)	0.36	0.017	0.0	н/д	0.0	0.377	0.377
Folate (mcg)	24.0	0.413	4.08	н/д	0.0	28.493	28.493
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	30.0	0.9	1.4	н/д	0.0	32.3	32.3
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.048	н/д	н/д	н/д	0.0	0.048	0.048
Threonine (g)	0.144	н/д	н/д	н/д	0.0	0.144	0.144
Isoleucine (g)	0.12	н/д	н/д	н/д	0.0	0.12	0.12
Leucine (g)	0.192	н/д	н/д	н/д	0.0	0.192	0.192
Lysine (g)	0.192	н/д	н/д	н/д	0.0	0.192	0.192
Methionine (g)	0.048	н/д	н/д	н/д	0.0	0.048	0.048
Cystine (g)	0.048	н/д	н/д	н/д	0.0	0.048	0.048
Phenylalanine (g)	0.144	н/д	н/д	н/д	0.0	0.144	0.144
Tyrosine (g)	0.096	н/д	н/д	н/д	0.0	0.096	0.096
Valine (g)	0.144	н/д	н/д	н/д	0.0	0.144	0.144
Arginine (g)	0.12	н/д	н/д	н/д	0.0	0.12	0.12
Histidine (g)	0.096	н/д	н/д	н/д	0.0	0.096	0.096
Alanine (g)	0.216	н/д	н/д	н/д	0.0	0.216	0.216
Aspartic acid (g)	0.84	н/д	н/д	н/д	0.0	0.84	0.84
Glutamic acid (g)	2.64	н/д	н/д	н/д	0.0	2.64	2.64
Glycine (g)	0.12	н/д	н/д	н/д	0.0	0.12	0.12
Proline (g)	0.144	н/д	н/д	н/д	0.0	0.144	0.144
Serine (g)	0.168	н/д	н/д	н/д	0.0	0.168	0.168
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.096	0.0	0.0	0.0	0.0	0.096	0.096
Phytosterols (mg)	16.8	н/д	н/д	н/д	0.0	16.8	16.8
Monounsaturated Fat (g)	0.12	0.0	0.0	0.0	0.0	0.12	0.12
Polyunsaturated (g)	0.312	0.0	0.0	0.0	0.0	0.312	0.312