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Ингредиенты
- 2 lb all purpose potatoes peeled, and cut into 1" cubes
- 4 x garlic cloves peeled
- 5 x strips bacon cut 1/2" pcs
- 1 c. thinly-sliced scallions
- 1/2 c. 1% low-fat lowfat milk warmed
- 1/2 c. reduced-fat lowfat sour cream
- 1 tsp salt
- 1/4 tsp freshly-grnd black pepper
Инструкции
- Cook potatoes and garlic in large pot with lightly salted water to cover 13 to 15 min till potatoes are fork tender.
- Meanwhile, fry bacon in a nonstick skillet over medium-low heat till crisp. Drain on paper towels. Pour off all but 1 tsp. drippings. Add in scallions, saute/fry 1 minute or possibly till soft, but not brown. Add in bacon.
- Drain potatoes well and return to pot. Mash, adding lowfat milk, lowfat sour cream, salt and pepper. With a wooden spoon, beat in bacon and scallions. Reheat, if necessary.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 199 | 56% |
| Total Fat 22.17g | 28% |
| Saturated Fat 8.8g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 917mg | 38% |
| Potassium 843mg | 24% |
| Total Carbs 31.65g | 8% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.36g | 2% |
| Protein 8.4g | 13% |
