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Рецепт Ginger Glazed Salmon Steak On Basil Mashed Potatoes (Dj/Df)

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Ингредиенты

Cost per recipe $1.81 view details

Инструкции

  1. Preheat oven to 450 degrees. Make glaze: In a small saucepan combine all ingredients and bring to a boil. Simmer 30 seconds and remove from heat.
  2. Cold to room temperature.
  3. Heat oil in a heavy-bottomed, ovenproof skillet till smoking. Season salmon with salt. Sear first sides till golden. Turn steaks and roast in oven for 3 min. Brush with Ginger Glaze. Roast for 1 minute more. Serve with potatoes and asparagus, garnished with basil leaves.
  4. Yield: 4 servin

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 397g
Calories 351  
Calories from Fat 133 38%
Total Fat 15.07g 19%
Saturated Fat 1.28g 5%
Trans Fat 0.35g  
Cholesterol 1mg 0%
Sodium 847mg 35%
Potassium 547mg 16%
Total Carbs 29.48g 8%
Dietary Fiber 2.9g 10%
Sugars 11.82g 8%
Protein 4.63g 7%
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