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Рецепт Apple Strudal 1 (Dough)

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Порций: 4

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. Filling:Peel, core and slice the apples.
  2. Heat 20 gm butter in a frying pan and cook the apples to just soften them. Combine in a bowl with remaining filling ingredients and mix gently to ensure the apples dont break up.
  3. strudel Dough:Sift flour into a bowl, make a well in the center. Add in remaining ingredients and mix to create a smooth elastic dough. Roll out as thinly as possible with a rolling pin.Roll up the dough onto the rolling pin and spread it out on a lightly floured cloth. Place one hand under the dough and, using the back of your hand, stretch the dough to make it so thin as to be transparent, without making any holes (this takes some practice). Trim off any thick edges, brush with melted butter.
  4. Spread the filling over the dough leaving a 3cm margin around the edges. Roll up carefully, brushing the dough with butter as you roll. Healthy pinch the ends together, brush top with butter and bake 180C/380F for 30 min.
  5. You can also use puff pastry or possibly Philo pastry to enclose the filling.

Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 540  
Calories from Fat 181 34%
Total Fat 20.61g 26%
Saturated Fat 8.51g 34%
Trans Fat 0.18g  
Cholesterol 32mg 11%
Sodium 229mg 10%
Potassium 199mg 6%
Total Carbs 80.89g 22%
Dietary Fiber 4.6g 15%
Sugars 20.54g 14%
Protein 8.7g 14%
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