Рецепт Apple Strudal 1 (Dough) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
90.0g |
sugar
8.35g |
cinnamon
0.06g |
apricot jam
3.75g |
butter
15.0g |
breadcrumbs
13.5g |
almonds
0.3g |
flour
62.5g |
oil
6.81g |
water
29.63g |
egg yolks
0.0g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.0 | 0.0 | 0.01 | 0.13 | 1.8 | 0.06 | 6.46 | 0.0 | 0.0 | н/д | 0.0 | 8.7 | 34.8 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 12.17 | 0.72 | 0.15 | 0.61 | 6.81 | 0.0 | н/д | 0.0 | 20.61 | 82.44 |
Carbohydrates (g) | 12.43 | 8.35 | 0.05 | 2.58 | 0.01 | 9.72 | 0.06 | 47.69 | 0.0 | 0.0 | н/д | 0.0 | 80.89 | 323.56 |
Ash (g) | 0.17 | 0.0 | 0.0 | 0.01 | 0.32 | 0.39 | 0.01 | 0.29 | 0.0 | 0.03 | н/д | 0.1 | 1.32 | 5.28 |
Calories (kcal) | 46.8 | 32.315 | 0.154 | 10.425 | 107.55 | 53.325 | 1.708 | 227.5 | 60.223 | 0.0 | н/д | 0.0 | 539.999 | 2159.996 |
Starch (g) | 0.05 | н/д | н/д | н/д | н/д | 8.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.1 | 32.4 |
Sucrose (g) | 1.86 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.87 | 7.48 |
Glucose (dextrose) (g) | 2.19 | н/д | 0.0 | н/д | н/д | 0.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.43 | 9.72 |
Fructose (g) | 5.31 | н/д | 0.0 | н/д | н/д | 0.33 | 0.0 | н/д | н/д | н/д | н/д | н/д | 5.64 | 22.56 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.26 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 77.0 | 0.0 | 0.01 | 1.14 | 2.38 | 0.88 | 0.01 | 7.45 | 0.0 | 29.6 | н/д | 0.0 | 118.47 | 473.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.35 | 8.34 | 0.0 | 1.82 | 0.01 | 0.84 | 0.01 | 0.17 | 0.0 | 0.0 | н/д | 0.0 | 20.54 | 82.16 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.7 | 0.0 | 0.0 | н/д | 0.0 | 4.6 | 18.4 |
Calcium (mg) | 5.4 | 0.084 | 0.626 | 0.75 | 3.6 | 24.705 | 0.784 | 9.375 | 0.0 | 0.889 | н/д | 0.024 | 46.237 | 184.948 |
Iron (mg) | 0.11 | 0.0 | 0.01 | 0.02 | 0.0 | 0.65 | 0.01 | 2.9 | 0.0 | 0.0 | н/д | 0.0 | 3.7 | 14.8 |
Magnesium (mg) | 4.5 | 0.0 | 0.038 | 0.15 | 0.3 | 5.805 | 0.796 | 13.75 | 0.0 | 0.296 | н/д | 0.001 | 25.636 | 102.544 |
Phosphorus (mg) | 9.9 | 0.0 | 0.04 | 0.713 | 3.6 | 22.275 | 1.437 | 67.5 | 0.0 | 0.0 | н/д | 0.0 | 105.465 | 421.86 |
Potassium (mg) | 96.3 | 0.167 | 0.269 | 2.888 | 3.6 | 26.46 | 2.094 | 66.875 | 0.0 | 0.0 | н/д | 0.008 | 198.661 | 794.644 |
Sodium (mg) | 0.9 | 0.0 | 0.006 | 1.2 | 86.4 | 98.82 | 0.003 | 1.25 | 0.0 | 1.185 | н/д | 38.758 | 228.522 | 914.088 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.01 | 0.44 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 2.8 |
Copper (mg) | 0.027 | 0.0 | 0.0 | 0.004 | 0.0 | 0.035 | 0.003 | 0.088 | 0.0 | 0.003 | н/д | 0.0 | 0.16 | 0.64 |
Manganese (mg) | 0.036 | 0.0 | 0.011 | 0.002 | 0.0 | 0.124 | 0.007 | 0.425 | н/д | 0.0 | н/д | 0.0 | 0.605 | 2.42 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 3.4 | 0.0 | 21.2 | 0.0 | 0.0 | н/д | 0.0 | 24.9 | 99.6 |
Vitamin A, IU (IU) | 48.6 | 0.0 | 0.184 | 0.0 | 374.85 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 423.637 | 1694.548 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 100.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 100.65 | 402.6 |
Vitamin A, RAE (mcg_RAE) | 2.7 | 0.0 | 0.009 | 0.0 | 102.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 105.309 | 421.236 |
Beta Carotene (mcg) | 24.3 | 0.0 | 0.07 | 0.0 | 23.7 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 48.073 | 192.292 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.35 | 0.01 | 0.08 | 0.04 | 0.63 | 0.0 | н/д | 0.0 | 1.27 | 5.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 8.4 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 8.4 | 33.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.009 | 0.036 |
Lutein + zeaxanthin (mcg) | 26.1 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 0.003 | 11.25 | 0.0 | 0.0 | н/д | 0.0 | 37.492 | 149.968 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.1 | 0.0 | 0.24 | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Vitamin C (mg) | 4.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.5 | 18.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.001 | 0.002 | 0.131 | 0.001 | 0.494 | 0.0 | 0.0 | н/д | 0.0 | 0.646 | 2.584 |
Riboflavin (mg) | 0.027 | 0.002 | 0.0 | 0.003 | 0.005 | 0.054 | 0.003 | 0.306 | 0.0 | 0.0 | н/д | 0.0 | 0.399 | 1.596 |
Niacin (mg) | 0.081 | 0.0 | 0.001 | 0.002 | 0.006 | 0.895 | 0.01 | 3.688 | 0.0 | 0.0 | н/д | 0.0 | 4.682 | 18.728 |
Pantothenic acid (mg) | 0.054 | 0.0 | 0.0 | 0.001 | 0.017 | 0.074 | 0.001 | 0.275 | 0.0 | 0.0 | н/д | 0.0 | 0.422 | 1.688 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.0 | 0.025 | 0.0 | 0.0 | н/д | 0.0 | 0.078 | 0.312 |
Folate (mcg) | 2.7 | 0.0 | 0.004 | 0.413 | 0.45 | 14.445 | 0.149 | 114.375 | 0.0 | 0.0 | н/д | 0.0 | 132.535 | 530.14 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | 0.28 |
Choline (mg) | 3.1 | 0.0 | 0.0 | 0.4 | 2.8 | 2.0 | 0.2 | 6.5 | н/д | 0.0 | н/д | 0.0 | 14.9 | 59.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 96.25 | 0.0 | 0.0 | н/д | 0.0 | 107.32 | 429.28 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.022 | 0.001 | 0.081 | 0.0 | н/д | н/д | 0.0 | 0.105 | 0.42 |
Threonine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.006 | 0.058 | 0.002 | 0.175 | 0.0 | н/д | н/д | 0.0 | 0.251 | 1.004 |
Isoleucine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.008 | 0.073 | 0.002 | 0.225 | 0.0 | н/д | н/д | 0.0 | 0.317 | 1.268 |
Leucine (g) | 0.009 | н/д | 0.0 | 0.002 | 0.012 | 0.13 | 0.004 | 0.444 | 0.0 | н/д | н/д | 0.0 | 0.6 | 2.4 |
Lysine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.011 | 0.058 | 0.002 | 0.144 | 0.0 | н/д | н/д | 0.0 | 0.224 | 0.896 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.031 | 0.0 | 0.113 | 0.0 | н/д | н/д | 0.0 | 0.147 | 0.588 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.038 | 0.001 | 0.138 | 0.0 | н/д | н/д | 0.0 | 0.178 | 0.712 |
Phenylalanine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.006 | 0.089 | 0.003 | 0.325 | 0.0 | н/д | н/д | 0.0 | 0.433 | 1.732 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.001 | 0.006 | 0.054 | 0.001 | 0.194 | 0.0 | н/д | н/д | 0.0 | 0.256 | 1.024 |
Valine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.009 | 0.081 | 0.002 | 0.263 | 0.0 | н/д | н/д | 0.0 | 0.365 | 1.46 |
Arginine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.005 | 0.074 | 0.007 | 0.263 | 0.0 | н/д | н/д | 0.0 | 0.359 | 1.436 |
Histidine (g) | 0.009 | н/д | 0.0 | 0.0 | 0.003 | 0.041 | 0.002 | 0.144 | 0.0 | н/д | н/д | 0.0 | 0.198 | 0.792 |
Alanine (g) | 0.009 | н/д | 0.0 | 0.002 | 0.005 | 0.065 | 0.003 | 0.206 | 0.0 | н/д | н/д | 0.0 | 0.289 | 1.156 |
Aspartic acid (g) | 0.063 | н/д | 0.0 | 0.006 | 0.009 | 0.104 | 0.009 | 0.275 | 0.0 | н/д | н/д | 0.0 | 0.466 | 1.864 |
Glutamic acid (g) | 0.027 | н/д | 0.0 | 0.004 | 0.027 | 0.556 | 0.02 | 2.175 | 0.0 | н/д | н/д | 0.0 | 2.81 | 11.24 |
Glycine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.003 | 0.066 | 0.004 | 0.231 | 0.0 | н/д | н/д | 0.0 | 0.315 | 1.26 |
Proline (g) | 0.009 | н/д | 0.0 | 0.001 | 0.012 | 0.185 | 0.003 | 0.75 | 0.0 | н/д | н/д | 0.0 | 0.96 | 3.84 |
Serine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.008 | 0.089 | 0.003 | 0.325 | 0.0 | н/д | н/д | 0.0 | 0.435 | 1.74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.25 | 129.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.176 | н/д | н/д | н/д | 0.176 | 0.704 |
Saturated Fat (g) | 0.027 | 0.0 | 0.0 | 0.0 | 7.706 | 0.162 | 0.011 | 0.1 | 0.506 | 0.0 | н/д | 0.0 | 8.512 | 34.048 |
Phytosterols (mg) | 10.8 | н/д | 0.016 | 0.45 | н/д | 1.08 | н/д | н/д | 17.031 | н/д | н/д | 0.0 | 29.378 | 117.512 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.002 | 3.153 | 0.138 | 0.092 | 0.056 | 1.548 | 0.0 | н/д | 0.0 | 4.998 | 19.992 |
Polyunsaturated (g) | 0.045 | 0.0 | 0.0 | 0.0 | 0.456 | 0.278 | 0.036 | 0.256 | 4.438 | 0.0 | н/д | 0.0 | 5.509 | 22.036 |