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Ингредиенты
- Filling:
- 1 1/2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 6 Apples
- 1/4 cup Truvia
- 1/4 cup cornstarch
- Crust:
- 1 1/3 cup whole wheat flour
- 1/2 teaspoon salt
- 1/3 cup unsweetened applesauce
- 3 tablespoons skim milk
Инструкции
- For Crust:
- Combine flour and salt in bowl. Blend applesauce and milk in bowl. Add to flour mixture. Stir with fork until forms large clumps. Press into ball. Flatten to form 5-6 inch "pancake". Roll between sheets of wax paper. Peel off top sheet. Flip into 9 inch pie pan. Remove other sheet. Press dough into pie plate. Trim and flute.
- For Filling:
- Preheat oven to 350°F. Coat a 9-inch deep-dish pie pan with nonstick spray.
- Combine lemon juice and vanilla in a large bowl. Peel, core and cut apples into 3/4-inch chunks, tossing them in the lemon juice mixture as you work.
- Mix truvia and cornstarch and toss with apples.
- With a rubber spatula, scrape the apple filling into pie shell.
- Place the pie on a baking sheet with sides.
- Bake until crust is golden and filling bubbles, 45 to 55 minutes. Cool on a wire rack for about 1 hour. Serve warm or at room temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 8 servings | |
| Calories 155 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.6g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 151mg | 6% |
| Potassium 233mg | 7% |
| Total Carbs 36.87g | 10% |
| Dietary Fiber 5.5g | 18% |
| Sugars 14.23g | 9% |
| Protein 3.29g | 5% |
