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Рецепт Apple Lovage Chutney

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0 голосов | 1122 визита
Порций: 6

Ингредиенты

Cost per serving $1.58 view details
  • 6 c. Apples, cored and minced
  • 1 c. Lovage, fresh
  • 1 med Sweet red pepper, cored, Seeded and minced
  • 1 med Red tomato, cored, peeled, Minced
  • 1 med Green tomato, cored, minced
  • 1 med Onion, peeled and minced
  • 3 x Garlic cloves, chopped
  • 1 c. Golden brown raisins
  • 1/4 c. Fresh ginger, peeled, chopped
  • 1 c. Light brown sugar, packed
  • 1 c. White wine vinegar
  • 1 Tbsp. Mustard seeds
  • 1 tsp Celery seeds

Инструкции

  1. Combine all ingredients in non-reactive pan. Bring to boil over med-high heat, stirring constantly. Reduce heat to med-low and simmer, uncovered, stirring frequently, for 45 mins, or possibly till thickened.
  2. Prepare jars, lids and boiling water bath. Fill jars with warm mix, leaving 1/4 inch headspace. Wipe rims with clean towel and attach lids securely.
  3. Place jars in boiling water bath, and when the water returns to the boil, process for 15 mins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 6 servings
Calories 322  
Calories from Fat 9 3%
Total Fat 1.11g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 575mg 16%
Total Carbs 79.34g 21%
Dietary Fiber 5.3g 18%
Sugars 66.11g 44%
Protein 2.63g 4%
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