Рецепт Apple Lovage Chutney
Порций: 6
Ингредиенты
- 6 c. Apples, cored and minced
- 1 c. Lovage, fresh
- 1 med Sweet red pepper, cored, Seeded and minced
- 1 med Red tomato, cored, peeled, Minced
- 1 med Green tomato, cored, minced
- 1 med Onion, peeled and minced
- 3 x Garlic cloves, chopped
- 1 c. Golden brown raisins
- 1/4 c. Fresh ginger, peeled, chopped
- 1 c. Light brown sugar, packed
- 1 c. White wine vinegar
- 1 Tbsp. Mustard seeds
- 1 tsp Celery seeds
Инструкции
- Combine all ingredients in non-reactive pan. Bring to boil over med-high heat, stirring constantly. Reduce heat to med-low and simmer, uncovered, stirring frequently, for 45 mins, or possibly till thickened.
- Prepare jars, lids and boiling water bath. Fill jars with warm mix, leaving 1/4 inch headspace. Wipe rims with clean towel and attach lids securely.
- Place jars in boiling water bath, and when the water returns to the boil, process for 15 mins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 293g | |
Recipe makes 6 servings | |
Calories 322 | |
Calories from Fat 9 | 3% |
Total Fat 1.11g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 22mg | 1% |
Potassium 575mg | 16% |
Total Carbs 79.34g | 21% |
Dietary Fiber 5.3g | 18% |
Sugars 66.11g | 44% |
Protein 2.63g | 4% |