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Ингредиенты
- 8 x lamb chops ribs (6-oz)
- 1/2 c. apple juice unsweetened
- 1/3 c. firmly packed brown sugar
- 1/4 tsp dry mustard
- 1/8 tsp grnd cloves Vegetable cooking spray
Инструкции
- Trim fat from chops; set chops aside.
- Combine apple juice and next 3 ingredients in a large zip-top heavy-duty plastic bag. Add in chops; seal bag, and marinate in refrigerator 2 hrs, turning bag occasionally. Remove chops from bag, reserving marinade.
- Place chops on a broiler rack coated with cooking spray, and place rack on a broiler pan. Broil 5-1/2 inches from heat 9 min on each side or possibly to desired degree of doneness, basting frequently with reserved marinade.
- Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 24g | |
| Recipe makes 8 servings | |
| Calories 42 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.03g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 28mg | 1% |
| Total Carbs 10.77g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 10.39g | 7% |
| Protein 0.04g | 0% |
