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i made this recipe with my sister and is very good!
i love it!
my sister & I kicked up a pork roast, and I want to share it with everyone! This is so easy to make and very tasty!
A good meal for cold nights and always brings the family together
Ингредиенты
- SERVES 5
- APPLE Glaze:
- Walnuts 1/2 cup
- 1 apple, ( granny smith apple)
- Hold up well, when they bake.
- Apple Juice, 2 to 3 Tablespoons
- Brown Sugar, 2 to 3 Tablespoons
- Cinnamon, 1 teaspoon
- Mix together your dry rub.
- Garlic powder 1/8 teaspoon
- Dry mustard 1 teaspoon
- Sage 1/8 teaspoon
- Salt and Pepper to taste.
Инструкции
- now it's time to put it all together.
- First mix the spices, set aside.
- Cook rice, to directions on package.
- Add diced apricots about half way thru.
- Pat dry your pork loin dry, with paper towels, to remove any excess moisture.
- Coat lightly with olive or canola or vegatable oil.
- Cover pork roast with spice mixture.
- In a large dutch oven, or heavy roasting pan.
- Brown the pork loin, once browned remove from pan and set aside, in a clean bowl.
- Add the rice to the dutch oven, and spread into an even layer.
- Place pork roast on top of rice
- Place carrots along side of roast for extra flavor.
- Place lid on pan and place in oven set at 325 degrees for 30 minutes.
- Now during the first 30 minutes of cooking prepare the apple glaze.
- Cover the pork loin with apple glaze and return to oven for 20 - 30 minutes.
- The last 15 minutes of cooking, remove the lid to dutch oven.
- Cook until done.
- Note:
- A sweet potato is also great with this.
- The temp of the pork needs to be at 140 - 145 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 57g | |
| Recipe makes 5 servings | |
| Calories 97 | |
| Calories from Fat 41 | 42% |
| Total Fat 4.85g | 6% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 43mg | 2% |
| Potassium 86mg | 2% |
| Total Carbs 13.45g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 10.98g | 7% |
| Protein 1.47g | 2% |
