Рецепт Apple Cobbler #2 Diabetic

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Порций: 8

Ингредиенты

Cost per serving $0.58 view details
  • FILLING
  • 8 sm Apples, peeled, cored & sliced Artificial sweetenre to = 3/4 c. sugar
  • 2 Tbsp. Flour
  • 1 Tbsp. Lemon juice
  • 1 tsp Vanilla
  • 1/2 tsp Salt
  • 1/4 c. Water TOPPING
  • 1/2 c. Flour Artifical sweetener to = 1/2 c. sugar
  • 1/2 tsp Baking pwdr
  • 1/4 tsp Salt
  • 2 Tbsp. Soft butter
  • 1 x Egg ** Taylor - to cut back on fat use egg substitute instead of the egg.

Инструкции

  1. Mix filling ingredients in a 8 x 8 x 2 pan. In a small bowl then mix the topping ingredients. Drop in eight mounds atop the aple mix. Bake at 375 for 35 - 40 min. Cut in 2 inch squares.
  2. Serve Hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 8 servings
Calories 113  
Calories from Fat 32 28%
Total Fat 3.67g 5%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 326mg 14%
Potassium 157mg 4%
Total Carbs 20.46g 5%
Dietary Fiber 3.3g 11%
Sugars 14.27g 10%
Protein 1.28g 2%
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