Рецепт Apple Cobbler #2 Diabetic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
filling
0.53g |
apples
134.1g |
flour
1.95g |
lemon juice
1.91g |
vanilla
0.53g |
salt
0.38g |
baking powder
0.29g |
salt
0.19g |
butter
3.55g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.2 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.69 | 1.28 | 10.24 |
Total Fat (g) | 0.0 | 0.23 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.88 | 0.55 | 3.67 | 29.36 |
Carbohydrates (g) | 0.17 | 18.52 | 1.49 | 0.16 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 20.46 | 163.68 |
Ash (g) | н/д | 0.25 | 0.01 | 0.0 | 0.0 | 0.37 | 0.11 | 0.19 | 0.07 | 0.05 | 1.06 | 8.48 |
Calories (kcal) | 0.662 | 69.732 | 7.112 | 0.477 | 1.512 | 0.0 | 0.0 | 0.0 | 25.454 | 7.865 | 112.812 | 902.496 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Sucrose (g) | н/д | 2.78 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 2.78 | 22.24 |
Glucose (dextrose) (g) | н/д | 3.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 3.27 | 26.16 |
Fructose (g) | н/д | 7.91 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 7.92 | 63.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.35 | 114.74 | 0.23 | 1.73 | 0.28 | 0.0 | 0.0 | 0.0 | 0.56 | 4.17 | 122.06 | 976.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 13.93 | 0.01 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 14.27 | 114.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 26.4 |
Calcium (mg) | 0.011 | 8.046 | 0.293 | 0.133 | 0.058 | 0.09 | 0.0 | 0.045 | 0.852 | 2.915 | 12.443 | 99.544 |
Iron (mg) | 0.0 | 0.16 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.36 | 2.88 |
Magnesium (mg) | 0.005 | 6.705 | 0.43 | 0.114 | 0.063 | 0.004 | 0.0 | 0.002 | 0.071 | 0.66 | 8.054 | 64.432 |
Phosphorus (mg) | 0.0 | 14.751 | 2.11 | 0.114 | 0.032 | 0.0 | 0.0 | 0.0 | 0.852 | 10.505 | 28.364 | 226.912 |
Potassium (mg) | 0.005 | 143.487 | 2.091 | 2.364 | 0.777 | 0.03 | 0.0 | 0.015 | 0.852 | 7.37 | 156.991 | 1255.928 |
Sodium (mg) | 0.011 | 1.341 | 0.039 | 0.019 | 0.047 | 145.343 | 78.66 | 72.671 | 20.448 | 7.7 | 326.279 | 2610.232 |
Zinc (mg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 1.04 |
Copper (mg) | 0.0 | 0.04 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.05 | 0.4 |
Manganese (mg) | н/д | 0.054 | 0.013 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.071 | 0.568 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.4 | 19.2 |
Vitamin A, IU (IU) | н/д | 72.414 | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | 88.715 | 26.785 | 188.295 | 1506.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 7.645 | 31.466 | 251.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.023 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 24.282 | 7.7 | 36.024 | 288.192 |
Beta Carotene (mcg) | 0.0 | 36.207 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 5.609 | 0.55 | 42.423 | 339.384 |
Vitamin E (mg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.38 | 3.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 1.925 | 3.913 | 31.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 38.889 | 0.352 | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 57.617 | 460.936 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 56.0 |
Thiamin (mg) | 0.0 | 0.027 | 0.015 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.047 | 0.376 |
Riboflavin (mg) | 0.0 | 0.04 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.026 | 0.078 | 0.624 |
Niacin (mg) | 0.0 | 0.121 | 0.115 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.245 | 1.96 |
Pantothenic acid (mg) | н/д | 0.08 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.079 | 0.174 | 1.392 |
Vitamin B-6 (mg) | 0.0 | 0.054 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.063 | 0.504 |
Folate (mcg) | 0.0 | 4.023 | 3.575 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 2.585 | 10.538 | 84.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.08 | 0.64 |
Choline (mg) | 0.0 | 4.6 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 13.8 | 19.3 | 154.4 |
Folic acid (mcg) | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 24.072 |
Tryptophan (g) | н/д | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.012 | 0.096 |
Threonine (g) | н/д | 0.013 | 0.005 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.031 | 0.051 | 0.408 |
Isoleucine (g) | н/д | 0.013 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.037 | 0.059 | 0.472 |
Leucine (g) | н/д | 0.013 | 0.014 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.06 | 0.09 | 0.72 |
Lysine (g) | н/д | 0.013 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.05 | 0.07 | 0.56 |
Methionine (g) | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.021 | 0.025 | 0.2 |
Cystine (g) | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.015 | 0.02 | 0.16 |
Phenylalanine (g) | н/д | 0.013 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.037 | 0.062 | 0.496 |
Tyrosine (g) | н/д | 0.0 | 0.006 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.028 | 0.035 | 0.28 |
Valine (g) | н/д | 0.013 | 0.008 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.047 | 0.071 | 0.568 |
Arginine (g) | н/д | 0.013 | 0.008 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.045 | 0.068 | 0.544 |
Histidine (g) | н/д | 0.013 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.017 | 0.036 | 0.288 |
Alanine (g) | н/д | 0.013 | 0.006 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.041 | 0.062 | 0.496 |
Aspartic acid (g) | н/д | 0.094 | 0.009 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.073 | 0.178 | 1.424 |
Glutamic acid (g) | н/д | 0.04 | 0.068 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.092 | 0.207 | 1.656 |
Glycine (g) | н/д | 0.013 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.024 | 0.045 | 0.36 |
Proline (g) | н/д | 0.013 | 0.023 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.028 | 0.068 | 0.544 |
Serine (g) | н/д | 0.013 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.053 | 0.079 | 0.632 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 23.265 | 30.898 | 247.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.04 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.824 | 0.171 | 2.038 | 16.304 |
Phytosterols (mg) | н/д | 16.092 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 16.092 | 128.736 |
Monounsaturated Fat (g) | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.746 | 0.21 | 0.971 | 7.768 |
Polyunsaturated (g) | 0.0 | 0.067 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.075 | 0.258 | 2.064 |