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Ингредиенты
- 3 x Tart cooking apples, Peeled, cored, and minced
- 1 c. Minced dry fruit such as Peaches, apricots and Pears
- 1/2 c. Golden brown raisins
- 3 x Cloves garlic, minced
- 2 tsp Finely minced fresh ginger
- 1 tsp Salt
- 1/4 tsp Cayenne pepper
- 1 c. White-wine vinegar
- 1 1/2 c. Sugar
Инструкции
- In a heavy saucepan, combine all ingredients and mix well. Bring to a boil over medium heat. Reduce heat and simmer for about 45 mins, stirring occasionally or possibly till mix is thick. Remove saucepan from heat and cold chutney to room temperature.
- Pour chutney into a non-metallic, covered container and chill till ready to use.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 341g | |
| Recipe makes 4 servings | |
| Calories 466 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 593mg | 25% |
| Potassium 377mg | 11% |
| Total Carbs 118.05g | 31% |
| Dietary Fiber 4.8g | 16% |
| Sugars 106.61g | 71% |
| Protein 1.47g | 2% |
