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Add a photoПорций: 12
Ингредиенты
- 2 c. flour
- 3/4 c. brown sugar
- 1 1/2 tsp baking pwdr
- 1/4 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 1/2 tsp ginger
- 3/4 c. apple butter
- 1/2 c. butter or possibly margarine, melted and cooled
- 1/4 c. skim lowfat milk
- 2 x Large eggs, lightly beaten
- 3 Tbsp. honey
- 1 tsp vanilla
- 1/2 c. raisins (optional)
Инструкции
- Preheat oven to 400 F.
- In a large bowl, combine dry ingredients (the first 7 ingredients) and make a well in the center.
- In smaller bowl, combine wet ingredients (the next 6 ingredients).
- Pour wet mix into the "well" of the dry ingredients and stir just to combine (10-15 strokes). Mix in raisins with as few strokes as possible.
- Spoon batter into 12 muffin c. (if you do not use muffin liners, spray the pan with cooking spray).
- Bake 20-25 min, till cake tester comes out clean. Remove muffin tin to cooling rack and cold 5 mins. before removing muffins from tin. (Do
- *not* let muffins cold completely in the tin.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 12 servings | |
| Calories 278 | |
| Calories from Fat 77 | 28% |
| Total Fat 8.78g | 11% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 356mg | 15% |
| Potassium 134mg | 4% |
| Total Carbs 47.19g | 13% |
| Dietary Fiber 1.2g | 4% |
| Sugars 28.38g | 19% |
| Protein 3.76g | 6% |
