Рецепт Apple Butter Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
13.75g |
baking powder
0.58g |
baking soda
0.1g |
salt
0.25g |
cinnamon
0.22g |
ginger
0.08g |
apple butter
17.63g |
butter
9.46g |
milk
5.1g |
eggs
8.21g |
honey
5.25g |
vanilla
0.35g |
raisins
6.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.08 | 0.17 | 1.03 | 0.02 | 0.0 | 0.21 | 3.76 | 45.12 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 7.67 | 0.0 | 0.82 | 0.0 | 0.0 | 0.03 | 8.78 | 105.36 |
Carbohydrates (g) | 15.9 | 13.49 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 7.49 | 0.01 | 0.25 | 0.06 | 4.33 | 0.04 | 5.44 | 47.19 | 566.28 |
Ash (g) | 0.1 | 0.06 | 0.21 | 0.04 | 0.25 | 0.01 | 0.0 | 0.07 | 0.2 | 0.04 | 0.07 | 0.01 | 0.0 | 0.13 | 1.18 | 14.16 |
Calories (kcal) | 75.833 | 52.25 | 0.0 | 0.0 | 0.0 | 0.535 | 0.062 | 30.491 | 67.816 | 1.735 | 11.745 | 15.96 | 1.008 | 20.556 | 277.993 | 3335.916 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 | 2.28 |
Sucrose (g) | н/д | 13.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.05 | н/д | 0.03 | 13.09 | 157.08 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 1.88 | н/д | 1.91 | 3.99 | 47.88 |
Fructose (g) | н/д | 0.15 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 2.15 | н/д | 2.04 | 4.35 | 52.2 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.26 | 0.01 | н/д | н/д | 0.0 | 0.27 | 3.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 | н/д | 0.0 | 0.08 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 9.95 | 1.5 | 4.64 | 6.23 | 0.9 | 0.18 | 1.06 | 27.21 | 326.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 13.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.22 | 0.01 | 0.26 | 0.06 | 4.31 | 0.04 | 4.07 | 28.38 | 340.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.16 | н/д | 0.0 | 0.17 | 2.04 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 14.4 |
Calcium (mg) | 3.125 | 11.413 | 0.0 | 0.0 | 0.06 | 2.171 | 0.012 | 2.468 | 2.27 | 6.38 | 4.353 | 0.315 | 0.039 | 3.438 | 36.043 | 432.516 |
Iron (mg) | 0.97 | 0.1 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.15 | 0.02 | 0.0 | 0.13 | 1.44 | 17.28 |
Magnesium (mg) | 4.583 | 1.238 | 0.0 | 0.0 | 0.003 | 0.13 | 0.033 | 0.705 | 0.189 | 0.561 | 0.986 | 0.105 | 0.042 | 2.2 | 10.775 | 129.3 |
Phosphorus (mg) | 22.5 | 0.55 | 0.0 | 0.0 | 0.0 | 0.139 | 0.026 | 1.41 | 2.27 | 5.155 | 15.687 | 0.21 | 0.021 | 6.944 | 54.912 | 658.944 |
Potassium (mg) | 22.292 | 18.288 | 0.0 | 0.0 | 0.02 | 0.934 | 0.322 | 16.039 | 2.27 | 7.963 | 11.006 | 2.73 | 0.518 | 51.494 | 133.873 | 1606.476 |
Sodium (mg) | 0.417 | 3.85 | 157.32 | 26.22 | 96.895 | 0.022 | 0.01 | 2.644 | 54.48 | 2.144 | 11.499 | 0.21 | 0.032 | 0.756 | 356.497 | 4277.964 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.09 | 0.01 | 0.0 | 0.02 | 0.31 | 3.72 |
Copper (mg) | 0.029 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | 0.001 | 0.008 | 0.002 | 0.0 | 0.022 | 0.084 | 1.008 |
Manganese (mg) | 0.142 | 0.008 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.056 | 0.0 | 0.0 | 0.003 | 0.004 | 0.001 | 0.021 | 0.274 | 3.288 |
Selenium (mcg) | 7.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 3.878 | 236.364 | 10.413 | 39.999 | 0.0 | 0.0 | 0.0 | 291.292 | 3495.504 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 3.114 | 11.417 | 0.0 | 0.0 | 0.0 | 77.995 | 935.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.176 | 64.695 | 3.114 | 11.499 | 0.0 | 0.0 | 0.0 | 79.516 | 954.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 1.586 | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 17.594 | 211.128 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.22 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.33 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 2.093 | 2.875 | н/д | н/д | н/д | 10.264 | 123.168 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | 2.996 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 34.413 | 412.956 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.003 | 0.006 | 0.0 | 0.0 | 0.008 | 0.183 | 2.196 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.009 | 0.039 | 0.002 | 0.0 | 0.009 | 0.169 | 2.028 |
Niacin (mg) | 1.229 | 0.015 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.014 | 0.004 | 0.005 | 0.006 | 0.006 | 0.002 | 0.053 | 1.337 | 16.044 |
Pantothenic acid (mg) | 0.092 | 0.018 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.01 | 0.018 | 0.118 | 0.004 | 0.0 | 0.007 | 0.277 | 3.324 |
Vitamin B-6 (mg) | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.002 | 0.011 | 0.001 | 0.0 | 0.012 | 0.048 | 0.576 |
Folate (mcg) | 38.125 | 0.138 | 0.0 | 0.0 | 0.0 | 0.013 | 0.009 | 0.176 | 0.284 | 0.255 | 3.86 | 0.105 | 0.0 | 0.344 | 43.308 | 519.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 2.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.8 | 20.6 | 0.1 | н/д | 0.8 | 27.0 | 324.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.014 | 0.0 | н/д | 0.003 | 0.048 | 0.576 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.004 | 0.046 | 0.0 | н/д | 0.006 | 0.118 | 1.416 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.008 | 0.055 | 0.001 | н/д | 0.004 | 0.147 | 1.764 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.008 | 0.017 | 0.09 | 0.001 | н/д | 0.007 | 0.27 | 3.24 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.007 | 0.013 | 0.075 | 0.001 | н/д | 0.006 | 0.149 | 1.788 |
Methionine (g) | 0.038 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.031 | 0.0 | н/д | 0.001 | 0.075 | 0.9 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.006 | 0.022 | 0.0 | н/д | 0.001 | 0.077 | 0.924 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.008 | 0.056 | 0.001 | н/д | 0.01 | 0.186 | 2.232 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.008 | 0.041 | 0.001 | н/д | 0.001 | 0.119 | 1.428 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.009 | 0.071 | 0.001 | н/д | 0.006 | 0.18 | 2.16 |
Arginine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.004 | 0.067 | 0.001 | н/д | 0.028 | 0.19 | 2.28 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.004 | 0.025 | 0.0 | н/д | 0.005 | 0.084 | 1.008 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.005 | 0.061 | 0.001 | н/д | 0.008 | 0.146 | 1.752 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.006 | 0.012 | 0.109 | 0.002 | н/д | 0.008 | 0.229 | 2.748 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.017 | 0.034 | 0.138 | 0.001 | н/д | 0.011 | 0.927 | 11.124 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.035 | 0.001 | н/д | 0.006 | 0.123 | 1.476 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.008 | 0.017 | 0.042 | 0.005 | н/д | 0.017 | 0.34 | 4.08 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.009 | 0.08 | 0.001 | н/д | 0.005 | 0.207 | 2.484 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.102 | 34.742 | 0.0 | 0.0 | 0.0 | 55.18 | 662.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 4.859 | 0.003 | 0.255 | 0.0 | 0.0 | 0.004 | 5.163 | 61.956 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.056 | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.068 | 0.816 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 1.988 | 0.001 | 0.313 | 0.0 | 0.0 | 0.003 | 2.328 | 27.936 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.288 | 0.0 | 0.112 | 0.0 | 0.0 | 0.003 | 0.502 | 6.024 |