Рецепт Apple And Mint Glazed Pork
Порций: 1
Ингредиенты
- 1 x Boneless leg of pork
- 3 Tbsp. Mint jelly
- 3 Tbsp. Bramley apple sauce
- 1 sm Clov garlic, crushed
- 1 Tbsp. Freshly minced mint Salt and freshly grnd black pepper Apple slices and sprigs of fresh mint to garnish
Инструкции
- Preheat the oven to 190 C, 375 F, Gas Mark 5.
- Cook the pork following instructions on the pack, allowing 35 min 454 g (1lb) plus 35 min extra.
- Meanwhile, heat the mint jelly and stir in the apple sauce, garlic, mint and seasoning.
- 20 min before the end of the cooking time, spoon over half the glaze, and continue cooking uncovered.
- Transfer to a warmed serving plate. Stir any meat juices into the remaining glaze, heat through and pour over the pork just before serving.
- Garnish with the apple and mint slices.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 63g | |
Calories 168 | |
Calories from Fat 0 | 0% |
Total Fat 0.01g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 34mg | 1% |
Total Carbs 44.07g | 12% |
Dietary Fiber 0.6g | 2% |
Sugars 32.27g | 22% |
Protein 0.09g | 0% |