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Рецепт Apple And Mint Glazed Pork

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0 голосов | 2032 визита
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Ингредиенты

Cost per recipe $0.42 view details
  • 1 x Boneless leg of pork
  • 3 Tbsp. Mint jelly
  • 3 Tbsp. Bramley apple sauce
  • 1 sm Clov garlic, crushed
  • 1 Tbsp. Freshly minced mint Salt and freshly grnd black pepper Apple slices and sprigs of fresh mint to garnish

Инструкции

  1. Preheat the oven to 190 C, 375 F, Gas Mark 5.
  2. Cook the pork following instructions on the pack, allowing 35 min 454 g (1lb) plus 35 min extra.
  3. Meanwhile, heat the mint jelly and stir in the apple sauce, garlic, mint and seasoning.
  4. 20 min before the end of the cooking time, spoon over half the glaze, and continue cooking uncovered.
  5. Transfer to a warmed serving plate. Stir any meat juices into the remaining glaze, heat through and pour over the pork just before serving.
  6. Garnish with the apple and mint slices.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 63g
Calories 168  
Calories from Fat 0 0%
Total Fat 0.01g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 34mg 1%
Total Carbs 44.07g 12%
Dietary Fiber 0.6g 2%
Sugars 32.27g 22%
Protein 0.09g 0%
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