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Ингредиенты
- 6 x Matzos, broken in pcs
- 2 x Large eggs, separated
- 1 x Apple, peeled and diced
- 1 Tbsp. Shortening
Инструкции
- Cover matzos with water then squeeze out as much as possible. Add in apple and fat. Beat yolks into mix, season with salt and sugar to taste. Beat egg whites till stiff, mix in above gently. Pour inot pre-heated, greased casserole. Bake in slow oven (300 F.) about 1 hr. till top has an even brown crust.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 403g | |
| Calories 977 | |
| Calories from Fat 222 | 23% |
| Total Fat 25.11g | 31% |
| Saturated Fat 6.44g | 26% |
| Trans Fat 4.28g | |
| Cholesterol 417mg | 139% |
| Sodium 141mg | 6% |
| Potassium 432mg | 12% |
| Total Carbs 157.19g | 42% |
| Dietary Fiber 6.7g | 22% |
| Sugars 13.77g | 9% |
| Protein 29.53g | 47% |
