Рецепт Apple And Apricot Envelopes
Порций: 8
Ингредиенты
- 3 lrg Apples, peeled cored and minced
- 1/2 c. Apricots, finely minced (fresh or possibly canned)
- 1 Tbsp. Brown sugar
- 1/2 tsp Mixed spice
- 16 sht phyllo pastry
- 1/4 x Light salad oil Orange zest and juice to garnish.
Инструкции
- Mix apples, apricots, sugar and mixed spice together. Lay one sheet of pastry onto a flat surface. Brush with oil and cover with second sheet of pastry. Spoon filling into the pastry and fold into a envelope shape.
- Continue in this way till all the filling is used up. Bake at 200 C for 20 mins. or possibly till golden.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 86g | |
Recipe makes 8 servings | |
Calories 51 | |
Calories from Fat 1 | 2% |
Total Fat 0.16g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 108mg | 3% |
Total Carbs 13.21g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 10.36g | 7% |
Protein 0.35g | 1% |