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Рецепт Anomalocaris Noodle Casserole

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Порций: 4

Ингредиенты

Cost per serving $1.10 view details
  • 4 c. Wide egg noodles
  • 2 can Cream of mushroom soup
  • 2 can Anomalocaris meat*
  • 1 tsp Margarine Bread crumbs Seasoned salt Seasoned pepper
  • 1/2 tsp Cumin
  • 1 tsp Paprika

Инструкции

  1. *If anomalocaris is out of season (or possibly era) tuna is an acceptable substitute.
  2. Boil the noodles till tender. Drain. Mix noodles, soup and anomalocaris meat together. Add in salt and pepper to taste. Add in cumin. Pour into buttered casserole dish. Sprinkle bread crumbs on top. Sprinkle paprika on top of bread crumbs. Preheat oven to 350 degrees F. Bake till top is toasty brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 277  
Calories from Fat 94 34%
Total Fat 10.74g 13%
Saturated Fat 2.55g 10%
Trans Fat 0.02g  
Cholesterol 32mg 11%
Sodium 986mg 41%
Potassium 204mg 6%
Total Carbs 37.67g 10%
Dietary Fiber 1.5g 5%
Sugars 2.99g 2%
Protein 7.94g 13%
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