Рецепт Anomalocaris Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	egg noodles 38.0g	cream of mushroom soup 151.5g	cumin 0.26g	paprika 0.53g	Всего в порции	Всего в рецепте
Protein (g)	5.38	2.44	0.05	0.08	7.94	31.76
Total Fat (g)	1.69	8.92	0.06	0.07	10.74	42.96
Carbohydrates (g)	27.08	10.18	0.12	0.29	37.67	150.68
Ash (g)	0.43	2.92	0.02	0.04	3.41	13.64
Calories (kcal)	145.92	128.775	0.984	1.517	277.197	1108.788
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.1	н/д	н/д	0.0	0.11	0.44
Glucose (dextrose) (g)	0.04	н/д	н/д	0.01	0.05	0.2
Fructose (g)	0.0	н/д	н/д	0.04	0.04	0.16
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.58	н/д	н/д	0.0	0.58	2.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.42	127.03	0.02	0.05	130.53	522.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.71	2.21	0.01	0.05	2.99	11.96
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	0.2	1.5	6.0
Calcium (mg)	13.3	18.18	2.444	0.929	34.853	139.412
Iron (mg)	1.52	1.68	0.17	0.12	3.5	14.0
Magnesium (mg)	22.04	6.06	0.961	0.971	30.032	120.128
Phosphorus (mg)	91.58	39.39	1.31	1.811	134.091	536.364
Potassium (mg)	92.72	93.93	4.694	12.306	203.65	814.6
Sodium (mg)	7.98	977.175	0.441	0.179	985.775	3943.1
Zinc (mg)	0.73	0.3	0.01	0.02	1.07	4.28
Copper (mg)	0.114	0.227	0.002	0.003	0.347	1.388
Manganese (mg)	0.327	0.121	0.009	0.004	0.461	1.844
Selenium (mcg)	29.9	3.6	0.0	0.0	33.6	134.4
Vitamin A, IU (IU)	23.56	43.935	3.334	276.859	347.688	1390.752
Retinol (mcg)	6.46	12.12	0.0	0.0	18.58	74.32
Vitamin A, RAE (mcg_RAE)	6.46	12.12	0.168	13.844	32.592	130.368
Beta Carotene (mcg)	0.76	3.03	2.0	145.315	151.105	604.42
Vitamin E (mg)	0.14	1.23	0.01	0.16	1.53	6.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	41.8	1.515	1.176	69.074	113.565	454.26
Tocopherol, beta (mg)	0.02	н/д	н/д	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.52	н/д	н/д	0.02	0.53	2.12
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.4	1.6
Thiamin (mg)	0.429	0.061	0.002	0.003	0.495	1.98
Riboflavin (mg)	0.163	0.076	0.001	0.009	0.249	0.996
Niacin (mg)	3.188	0.636	0.012	0.08	3.917	15.668
Pantothenic acid (mg)	0.346	0.348	н/д	0.009	0.704	2.816
Vitamin B-6 (mg)	0.084	0.0	0.001	0.021	0.106	0.424
Folate (mcg)	87.4	3.03	0.026	0.557	91.013	364.052
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.11	0.44
Choline (mg)	29.9	14.7	0.1	0.3	44.9	179.6
Folic acid (mcg)	76.38	0.0	0.0	0.0	76.38	305.52
Tryptophan (g)	0.049	0.03	н/д	н/д	0.08	0.32
Threonine (g)	0.163	0.091	н/д	н/д	0.254	1.016
Isoleucine (g)	0.224	0.121	н/д	н/д	0.345	1.38
Leucine (g)	0.433	0.197	н/д	н/д	0.63	2.52
Lysine (g)	0.163	0.136	н/д	н/д	0.3	1.2
Methionine (g)	0.103	0.045	н/д	н/д	0.148	0.592
Cystine (g)	0.114	0.03	н/д	н/д	0.144	0.576
Phenylalanine (g)	0.285	0.106	н/д	н/д	0.391	1.564
Tyrosine (g)	0.11	0.091	н/д	н/д	0.201	0.804
Valine (g)	0.262	0.136	н/д	н/д	0.399	1.596
Arginine (g)	0.228	0.106	н/д	н/д	0.334	1.336
Histidine (g)	0.144	0.061	н/д	н/д	0.205	0.82
Alanine (g)	0.198	0.091	н/д	н/д	0.289	1.156
Aspartic acid (g)	0.289	0.167	н/д	н/д	0.455	1.82
Glutamic acid (g)	1.74	0.561	н/д	н/д	2.301	9.204
Glycine (g)	0.19	0.076	н/д	н/д	0.266	1.064
Proline (g)	0.585	0.212	н/д	н/д	0.797	3.188
Serine (g)	0.304	0.121	н/д	н/д	0.425	1.7
Cholesterol (mg)	31.92	0.0	0.0	0.0	31.92	127.68
Trans Fat (g)	0.023	н/д	н/д	н/д	0.023	0.092
Saturated Fat (g)	0.448	2.091	0.004	0.011	2.554	10.216
Phytosterols (mg)	н/д	н/д	0.179	0.919	1.097	4.388
Monounsaturated Fat (g)	0.475	1.682	0.037	0.006	2.2	8.8
Polyunsaturated (g)	0.505	2.166	0.009	0.044	2.724	10.896