Рецепт Angie's Cajun Style White Beans And Rice
Порций: 1
Ингредиенты
- 1 lb great northern white beans
- 3 x bacon strips - (to 4)
- 1/4 c. minced onions
- 1/4 c. minced bell peppers
- 1/4 c. minced celery Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. veg. oil
Инструкции
- Let beans soak overnight in the refrigerator. Put all ingredients in crockpot and cook on LOW about 4 hrs. If the beans are cooked but the "gravy" is too thin, you may have to boil the beans on the stove till it is thicker. Serve over rice.
- Comments: I've seem some recipes say do not boil the beans too hard so the beans will not burst. I say let them burst!! This is what makes it good!! -Angie.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 720g | |
Calories 1607 | |
Calories from Fat 862 | 54% |
Total Fat 96.78g | 121% |
Saturated Fat 18.0g | 72% |
Trans Fat 1.41g | |
Cholesterol 59mg | 20% |
Sodium 1594mg | 66% |
Potassium 4475mg | 128% |
Total Carbs 138.38g | 37% |
Dietary Fiber 39.8g | 133% |
Sugars 23.49g | 16% |
Protein 50.86g | 81% |