Рецепт Angie's Cajun Style White Beans And Rice

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Ингредиенты

Cost per recipe $4.33 view details
  • 1 lb great northern white beans
  • 3 x bacon strips - (to 4)
  • 1/4 c. minced onions
  • 1/4 c. minced bell peppers
  • 1/4 c. minced celery Salt to taste Freshly-grnd black pepper to taste
  • 1/4 c. veg. oil

Инструкции

  1. Let beans soak overnight in the refrigerator. Put all ingredients in crockpot and cook on LOW about 4 hrs. If the beans are cooked but the "gravy" is too thin, you may have to boil the beans on the stove till it is thicker. Serve over rice.
  2. Comments: I've seem some recipes say do not boil the beans too hard so the beans will not burst. I say let them burst!! This is what makes it good!! -Angie.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 720g
Calories 1607  
Calories from Fat 862 54%
Total Fat 96.78g 121%
Saturated Fat 18.0g 72%
Trans Fat 1.41g  
Cholesterol 59mg 20%
Sodium 1594mg 66%
Potassium 4475mg 128%
Total Carbs 138.38g 37%
Dietary Fiber 39.8g 133%
Sugars 23.49g 16%
Protein 50.86g 81%
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