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Ингредиенты
- Water as needed
- 1 x garlic clove chopped
- 1/4 lb fresh shiitake mushrooms Nonstick cooking spray
- 1 c. nonfat low-sodium chicken broth
- 1 tsp cornstarch
- 1/4 lb angel hair pasta
- 2 ounce grated Parmesan cheese Caviar of choice
Инструкции
- Bring large pot of water to boil for pasta.
- Saute/fry garlic and mushrooms in nonstick skillet sprayed with nonstick cooking spray. Cover and sweat mushrooms till limp, about 3 min. Stir in chicken broth and simmer 1 to 2 min.
- Blend cornstarch and 1 Tbsp. water in small bowl till smooth and stir into broth. Bring to simmer and cook till sauce is thickened and clear, about 1 minute.
- Cook pasta in boiling salted water, 3 to 4 min. Drain and toss with mushroom sauce. Toss with Parmesan. Spoon onto plate and top with bit of caviar to taste.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 368g | |
| Recipe makes 4 servings | |
| Calories 132 | |
| Calories from Fat 8 | 6% |
| Total Fat 0.89g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Potassium 210mg | 6% |
| Total Carbs 24.89g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.93g | 1% |
| Protein 5.92g | 9% |
