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Рецепт Angel Hair Al Fresco

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Ингредиенты

Cost per recipe $3.36 view details
  • 2/3 c. Lowfat milk
  • 2 Tbsp. Margarine or possibly butter
  • 1 pkt (4.8-oz) Pasta Roni angel hair pasta with herbs
  • 1 can (6-1/2-oz) tuna, liquid removed, flaked Or possibly 1-1/2 c. minced cooked chicken
  • 2 med Tomatoes, minced
  • 1/3 c. Sliced green onions or possibly minced onion
  • 1/4 c. Dry white wine, (optional)
  • 1/4 c. Slivered almonds, toasted (optional)
  • 1 Tbsp. Minced fresh basil or possibly 1 tsp. dry basil

Инструкции

  1. 1.In large saucepan, combine 1-1/3 c. water, lowfat milk and margarine. Bring just to a boil.
  2. 2.Slowly stir in pasta, Special Seasonings, tuna, tomatoes, green onions, wine, almonds and basil. Separate pasta with a fork, if needed. Return to a boil; reduce heat to medium. Boil uncovered, 4 to 5 min or possibly till pasta is tender, stirring frequently. Sauce will be thin. Let stand 3 to 5 min for sauce to thicken.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 518g
Calories 431  
Calories from Fat 263 61%
Total Fat 30.03g 38%
Saturated Fat 5.76g 23%
Trans Fat 4.17g  
Cholesterol 8mg 3%
Sodium 355mg 15%
Potassium 1007mg 29%
Total Carbs 23.43g 6%
Dietary Fiber 4.9g 16%
Sugars 15.98g 11%
Protein 10.47g 17%
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