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Рецепт Angel Hair Al Fresco - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4.8-oz) Pasta Roni angel hair pasta with herbs
1 can (6-1/2-oz) tuna, liquid removed, flaked Or possibly 1-1/2 c. minced cooked chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
162.67g 		margarine
28.0g 		tomatoes
223.86g 		onions
32.0g 		wine
59.0g 		almonds
10.8g 		basil
1.7g 		Всего в порции Всего в рецепте
Protein (g) 5.48 0.04 1.97 0.59 0.04 2.29 0.05 10.47 10.47
Total Fat (g) 1.58 22.6 0.45 0.06 0.0 5.34 0.01 30.03 30.03
Carbohydrates (g) 8.12 0.2 8.78 2.35 1.6 2.34 0.04 23.43 23.43
Ash (g) 1.22 0.54 1.12 0.26 0.14 0.32 0.03 3.63 3.63
Calories (kcal) 68.321 200.76 40.295 10.239 48.97 62.1 0.39 431.075 431.075
Starch (g) н/д н/д 0.0 н/д н/д 0.08 н/д 0.08 0.08
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.39 0.0 0.39 0.39
Glucose (dextrose) (g) 0.0 н/д 2.8 н/д н/д 0.01 0.0 2.81 2.81
Fructose (g) 0.0 н/д 3.07 н/д н/д 0.01 0.0 3.08 3.08
Lactose (g) 8.46 н/д 0.0 н/д н/д 0.0 0.0 8.46 8.46
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6.1 6.1
Water (g) 146.27 4.63 211.55 28.74 51.08 0.51 1.56 444.34 444.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 0.0 5.89 0.75 0.47 0.42 0.01 15.98 15.98
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.0 2.7 0.8 0.0 1.3 0.0 4.9 4.9
Calcium (mg) 193.577 0.84 22.386 23.038 4.72 28.512 3.002 276.075 276.075
Iron (mg) 0.05 0.02 0.6 0.47 0.22 0.4 0.05 1.82 1.82
Magnesium (mg) 17.894 0.84 24.625 6.399 6.49 28.944 1.085 86.277 86.277
Phosphorus (mg) 154.537 1.4 53.726 11.839 11.8 52.272 0.95 286.523 286.523
Potassium (mg) 244.005 5.04 530.548 88.311 58.41 76.14 5.003 1007.458 1007.458
Sodium (mg) 71.575 264.04 11.193 5.119 2.95 0.108 0.068 355.053 355.053
Zinc (mg) 0.68 0.0 0.38 0.12 0.08 0.33 0.01 1.61 1.61
Copper (mg) 0.016 0.0 0.134 0.026 0.006 0.108 0.007 0.297 0.297
Manganese (mg) 0.0 н/д 0.246 0.051 0.071 0.247 0.02 0.635 0.635
Selenium (mcg) 5.4 0.0 0.0 0.2 0.1 0.3 0.0 6.0 6.0
Vitamin A, IU (IU) 318.833 999.88 1864.754 319.008 0.0 0.108 89.464 3592.047 3592.047
Retinol (mcg) 94.349 215.04 0.0 0.0 0.0 0.0 0.0 309.389 309.389
Vitamin A, RAE (mcg_RAE) 94.349 229.32 94.021 15.998 0.0 0.0 4.477 438.166 438.166
Beta Carotene (mcg) 3.253 170.8 1005.131 191.341 0.0 0.108 53.288 1423.922 1423.922
Vitamin E (mg) 0.02 2.52 1.21 0.18 0.0 2.83 0.01 6.77 6.77
Vitamin D (IU) 84.588 н/д н/д н/д н/д н/д н/д 84.588 84.588
Lycopene (mcg) 0.0 0.0 5759.918 0.0 0.0 0.0 0.0 5759.918 5759.918
Lutein + zeaxanthin (mcg) 0.0 0.0 275.348 363.804 0.0 0.108 95.824 735.083 735.083
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д н/д 0.03 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.27 н/д н/д 0.07 0.0 0.34 0.34
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.1 28.4 6.0 0.0 0.0 0.3 34.8 34.8
Thiamin (mg) 0.033 0.003 0.09 0.019 0.006 0.023 0.001 0.173 0.173
Riboflavin (mg) 0.309 0.011 0.045 0.026 0.012 0.109 0.001 0.513 0.513
Niacin (mg) 0.146 0.006 1.321 0.17 0.1 0.366 0.015 2.124 2.124
Pantothenic acid (mg) 0.586 0.0 0.201 0.026 0.024 0.051 0.004 0.891 0.891
Vitamin B-6 (mg) 0.065 0.003 0.179 0.019 0.03 0.015 0.003 0.313 0.313
Folate (mcg) 8.134 0.28 33.579 20.478 0.59 5.4 1.153 69.614 69.614
Vitamin B-12 (mcg) 0.72 0.03 0.0 0.0 0.0 0.0 0.0 0.74 0.74
Choline (mg) 28.8 3.5 15.0 1.8 3.0 5.6 0.2 57.9 57.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 н/д 0.022 0.006 н/д 0.023 0.001 0.117 0.117
Threonine (g) 0.146 н/д 0.067 0.022 н/д 0.065 0.002 0.302 0.302
Isoleucine (g) 0.309 н/д 0.045 0.026 н/д 0.076 0.002 0.457 0.457
Leucine (g) 0.618 н/д 0.067 0.035 н/д 0.161 0.003 0.885 0.885
Lysine (g) 0.472 н/д 0.067 0.029 н/д 0.063 0.002 0.632 0.632
Methionine (g) 0.13 н/д 0.022 0.006 н/д 0.016 0.001 0.176 0.176
Cystine (g) 0.195 н/д 0.022 н/д н/д 0.021 0.001 0.239 0.239
Phenylalanine (g) 0.277 н/д 0.157 0.019 н/д 0.121 0.002 0.576 0.576
Tyrosine (g) 0.228 н/д 0.022 0.016 н/д 0.049 0.001 0.316 0.316
Valine (g) 0.358 н/д 0.045 0.026 н/д 0.089 0.002 0.519 0.519
Arginine (g) 0.163 н/д 0.045 0.042 н/д 0.265 0.002 0.516 0.516
Histidine (g) 0.13 н/д 0.022 0.01 н/д 0.06 0.001 0.223 0.223
Alanine (g) 0.179 н/д 0.067 0.026 н/д 0.111 0.002 0.385 0.385
Aspartic acid (g) 0.504 н/д 0.313 0.054 н/д 0.314 0.005 1.191 1.191
Glutamic acid (g) 1.269 н/д 0.963 0.122 н/д 0.735 0.005 3.093 3.093
Glycine (g) 0.098 н/д 0.045 0.029 н/д 0.159 0.002 0.332 0.332
Proline (g) 0.586 н/д 0.045 0.038 н/д 0.111 0.002 0.782 0.782
Serine (g) 0.342 н/д 0.067 0.026 н/д 0.103 0.002 0.539 0.539
Cholesterol (mg) 8.134 0.0 0.0 0.0 0.0 0.0 0.0 8.134 8.134
Trans Fat (g) н/д 4.169 н/д н/д н/д 0.002 н/д 4.171 4.171
Saturated Fat (g) 1.025 4.253 0.067 0.01 0.0 0.403 0.001 5.758 5.758
Phytosterols (mg) н/д н/д 15.67 н/д н/д н/д н/д 15.67 15.67
Monounsaturated Fat (g) 0.455 10.886 0.067 0.01 0.0 3.336 0.002 14.756 14.756
Polyunsaturated (g) 0.065 6.804 0.179 0.022 0.0 1.304 0.007 8.381 8.381