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Ингредиенты
- 1 1/2 cups young Thai coconut meat
- 1/3 cup coconut water
- 1 Tablespoon ground flax, golden (for color)
- 3/4 Tablespoon maple syrup (your favorite sweetener)
- 1/4 teaspoon cilantro, dried
- 1/16 teaspoon chipotle powder (optional)
- 1 pinch sea salt
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 161g | |
| Calories 289 | |
| Calories from Fat 179 | 62% |
| Total Fat 21.4g | 27% |
| Saturated Fat 18.71g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 263mg | 11% |
| Potassium 479mg | 14% |
| Total Carbs 24.92g | 7% |
| Dietary Fiber 7.1g | 24% |
| Sugars 15.69g | 10% |
| Protein 3.26g | 5% |
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