Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 tsp Extra virgin olive oil
- 1 sm Onion, chopped
- 2 x Cloves garlic, minced
- 3/4 c. Tomato puree
- 4 x Dry ancho peppers, roasted and pulverized
- 1/4 c. Hoisin sauce
- 2 Tbsp. Cayenne sauce
- 1 tsp Grnd cumin
- 1/4 tsp Chile pwdr
- 1/2 tsp Cracked black pepper Salt to taste
- 18 x Chicken wings or possibly drumettes Salt and black pepper to taste
Инструкции
- For the sauce, heat extra virgin olive oil in a saucepan till very warm. Add in onion and garlic and saute/fry till you can smell the aroma. Add in tomato puree and simmer over low heat for about 2 min. Add in peppers, hoisin, cayenne sauce, cumin, chile pwdr, and pepper and simmer for about 5 min, stirring often. Season with salt and set aside.
- For the chicken, preheat oven to 350 degrees F. Place wings or possibly drumettes on a baking sheet and season with salt and pepper. Bake for about 5 - 10 min. After 10 min, brush generously with barbecue sauce. Bake for another 10 min, till chicken is tender.
- Serve hot.
- Serves six.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 676g | |
| Calories 1110 | |
| Calories from Fat 520 | 47% |
| Total Fat 58.21g | 73% |
| Saturated Fat 14.29g | 57% |
| Trans Fat 0.54g | |
| Cholesterol 219mg | 73% |
| Sodium 2027mg | 84% |
| Potassium 3130mg | 89% |
| Total Carbs 88.58g | 24% |
| Dietary Fiber 21.5g | 72% |
| Sugars 29.27g | 20% |
| Protein 66.35g | 106% |
