Рецепт Ancho Barbecued Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Cayenne sauce
1/2 tsp Cracked black pepper Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
4.5g 		onion
63.0g 		garlic
5.22g 		tomatoes puree
187.5g 		ancho peppers
68.0g 		hoisin sauce
64.0g 		cumin
2.1g 		chile
0.72g 		chicken wings
281.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 0.33 3.09 8.06 2.12 0.37 0.01 51.67 66.35 66.35
Total Fat (g) 4.5 0.06 0.03 0.39 5.58 2.17 0.47 0.0 45.02 58.21 58.21
Carbohydrates (g) 0.0 5.88 1.73 16.84 34.96 28.21 0.93 0.03 0.0 88.58 88.58
Ash (g) 0.0 0.22 0.08 2.4 4.01 3.19 0.16 0.01 1.94 12.01 12.01
Calories (kcal) 39.78 25.2 7.778 71.25 191.08 140.8 7.875 0.151 625.774 1109.688 1109.688
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.62 н/д 0.0 н/д н/д н/д н/д н/д 0.62 0.62
Glucose (dextrose) (g) н/д 1.24 н/д 4.59 н/д н/д н/д н/д н/д 5.83 5.83
Fructose (g) н/д 0.81 н/д 4.46 н/д н/д н/д н/д н/д 5.28 5.28
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.14 3.06 164.78 15.39 28.31 0.17 0.67 186.63 455.14 455.14
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.05 9.06 н/д 17.45 0.05 н/д 0.0 29.27 29.27
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 3.6 14.7 1.8 0.2 0.0 0.0 21.5 21.5
Calcium (mg) 0.045 14.49 9.448 33.75 41.48 20.48 19.551 0.259 33.826 173.329 173.329
Iron (mg) 0.03 0.13 0.09 3.34 7.43 0.65 1.39 0.01 2.68 15.74 15.74
Magnesium (mg) 0.0 6.3 1.305 43.125 76.84 15.36 7.686 0.029 50.738 201.383 201.383
Phosphorus (mg) 0.0 18.27 7.987 75.0 136.68 24.32 10.479 0.079 372.082 644.896 644.896
Potassium (mg) 0.045 91.98 20.932 823.125 1639.48 76.16 37.548 0.814 439.733 3129.817 3129.817
Sodium (mg) 0.09 2.52 0.887 748.125 29.24 1033.6 3.528 2.858 205.772 2026.621 2026.621
Zinc (mg) 0.0 0.11 0.06 0.68 0.97 0.2 0.1 0.0 3.75 5.86 5.86
Copper (mg) 0.0 0.025 0.016 0.544 0.347 0.083 0.018 н/д 0.113 1.146 1.146
Manganese (mg) 0.0 0.082 0.087 0.319 0.87 0.16 0.07 н/д 0.056 1.645 1.645
Selenium (mcg) 0.0 0.3 0.7 1.3 2.0 1.2 0.1 0.0 43.7 49.3 49.3
Vitamin A, IU (IU) 0.0 1.26 0.47 956.25 13897.84 3.84 26.67 0.907 414.364 15301.601 15301.601
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.027 124.027 124.027
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 48.75 694.96 0.0 1.344 0.043 124.027 869.124 869.124
Beta Carotene (mcg) 0.0 0.63 0.261 573.75 н/д 2.56 16.002 н/д 0.0 593.203 593.203
Vitamin E (mg) 0.65 0.01 0.0 3.69 н/д 0.18 0.07 н/д 0.85 5.45 5.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 40788.75 н/д 0.0 0.0 н/д 0.0 40788.75 40788.75
Lutein + zeaxanthin (mcg) 0.0 2.52 0.835 0.0 н/д 28.8 9.408 н/д 0.0 41.563 41.563
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 н/д 0.45 н/д н/д н/д н/д н/д 0.49 0.49
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.7 1.6 19.9 1.4 0.3 0.2 0.2 2.0 30.2 30.2
Thiamin (mg) 0.0 0.031 0.01 0.056 0.122 0.0 0.013 0.0 0.141 0.375 0.375
Riboflavin (mg) 0.0 0.019 0.006 0.15 1.537 0.141 0.007 0.0 0.254 2.113 2.113
Niacin (mg) 0.0 0.076 0.037 2.756 4.352 0.749 0.096 0.005 16.715 24.785 24.785
Pantothenic acid (mg) 0.0 0.076 0.031 0.825 1.353 0.045 н/д 0.001 2.17 4.501 4.501
Vitamin B-6 (mg) 0.0 0.076 0.065 0.244 2.407 0.038 0.009 0.001 0.987 3.826 3.826
Folate (mcg) 0.0 11.97 0.157 20.625 46.92 14.72 0.21 0.389 11.275 106.266 106.266
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.9
Choline (mg) 0.0 3.8 1.2 33.0 н/д 5.1 0.5 н/д 158.1 201.8 201.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.004 0.019 0.109 н/д н/д 0.0 0.564 0.701 0.701
Threonine (g) 0.0 0.013 0.008 0.075 0.292 н/д н/д 0.0 2.086 2.474 2.474
Isoleucine (g) 0.0 0.006 0.011 0.056 0.252 н/д н/д 0.0 2.424 2.75 2.75
Leucine (g) 0.0 0.019 0.016 0.094 0.415 н/д н/д 0.0 3.636 4.18 4.18
Lysine (g) 0.0 0.025 0.014 0.094 0.354 н/д н/д 0.0 4.031 4.518 4.518
Methionine (g) 0.0 0.0 0.004 0.019 0.095 н/д н/д 0.0 1.325 1.443 1.443
Cystine (g) 0.0 0.0 0.004 0.019 0.15 н/д н/д 0.0 0.733 0.905 0.905
Phenylalanine (g) 0.0 0.019 0.009 0.075 0.245 н/д н/д 0.0 1.973 2.321 2.321
Tyrosine (g) 0.0 0.006 0.004 0.038 0.17 н/д н/д 0.0 1.579 1.797 1.797
Valine (g) 0.0 0.013 0.015 0.056 0.333 н/д н/д 0.0 2.452 2.87 2.87
Arginine (g) 0.0 0.063 0.033 0.056 0.374 н/д н/д 0.0 3.354 3.881 3.881
Histidine (g) 0.0 0.006 0.006 0.056 0.156 н/д н/д 0.0 1.438 1.662 1.662
Alanine (g) 0.0 0.013 0.007 0.094 0.326 н/д н/д 0.0 3.213 3.653 3.653
Aspartic acid (g) 0.0 0.057 0.026 0.525 1.129 н/д н/д 0.001 4.623 6.36 6.36
Glutamic acid (g) 0.0 0.164 0.042 1.519 1.04 н/д н/д 0.001 7.357 10.123 10.123
Glycine (g) 0.0 0.019 0.01 0.056 0.292 н/д н/д 0.0 4.172 4.55 4.55
Proline (g) 0.0 0.006 0.005 0.075 0.34 н/д н/д 0.0 2.903 3.33 3.33
Serine (g) 0.0 0.013 0.01 0.075 0.313 н/д н/д 0.0 1.86 2.271 2.271
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.92 0.0 0.0 217.048 218.968 218.968
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.536 0.536 0.536
Saturated Fat (g) 0.621 0.025 0.005 0.056 0.558 0.365 0.032 0.0 12.628 14.291 14.291
Phytosterols (mg) 9.945 9.45 н/д н/д н/д н/д 1.428 н/д н/д 20.823 20.823
Monounsaturated Fat (g) 3.283 0.006 0.001 0.056 0.333 0.614 0.295 0.0 17.899 22.488 22.488
Polyunsaturated (g) 0.473 0.013 0.013 0.169 3.067 1.088 0.069 0.001 9.556 14.448 14.448