Рецепт An Unusual Soup
Порций: 4
Ингредиенты
- 2 Tbsp. oil
- 1 sm onion, minced
- 1 clv garlic, minced
- 3 c. stock
- 1 c. cooked rice
- 1 handf green beans, trimmed, and, cut into small pcs
- 1 sprg fresh mint salt pepper
Инструкции
- Heat the oil in a saucepan over medium-high heat. Add in the onion to the saucepan, and cook for 3 min. Add in the garlic and cook for 2 min.
- Stir the stock into the saucepan and bring to the boil. Add in the rice and allow the mix to come to the boil.
- Add in the beans, and cook for 5 more min.
- Just before serving, chop the mint and season the soup with salt and pepper. Serve the soup with the minced mint sprinkled over top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 242g | |
Recipe makes 4 servings | |
Calories 131 | |
Calories from Fat 65 | 50% |
Total Fat 7.33g | 9% |
Saturated Fat 0.74g | 3% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 588mg | 25% |
Potassium 137mg | 4% |
Total Carbs 12.89g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 0.69g | 0% |
Protein 3.33g | 5% |