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0 голосов | 655 визитов
Порций: 4

Ингредиенты

Cost per serving $0.66 view details
  • 2 Tbsp. oil
  • 1 sm onion, minced
  • 1 clv garlic, minced
  • 3 c. stock
  • 1 c. cooked rice
  • 1 handf green beans, trimmed, and, cut into small pcs
  • 1 sprg fresh mint salt pepper

Инструкции

  1. Heat the oil in a saucepan over medium-high heat. Add in the onion to the saucepan, and cook for 3 min. Add in the garlic and cook for 2 min.
  2. Stir the stock into the saucepan and bring to the boil. Add in the rice and allow the mix to come to the boil.
  3. Add in the beans, and cook for 5 more min.
  4. Just before serving, chop the mint and season the soup with salt and pepper. Serve the soup with the minced mint sprinkled over top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 131  
Calories from Fat 65 50%
Total Fat 7.33g 9%
Saturated Fat 0.74g 3%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 588mg 25%
Potassium 137mg 4%
Total Carbs 12.89g 3%
Dietary Fiber 0.4g 1%
Sugars 0.69g 0%
Protein 3.33g 5%
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