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Ингредиенты
- 1/2 c. flour
- 1/2 c. brown sugar
- 1/2 c. whole wheat or possibly bran flour
- 1 tsp baking soda
- 1/2 c. lowfat milk
- 1 x slightly beaten egg
- 1/2 c. oil
- 1 1/2 c. Amish batter
- 2 tsp undiluted orange juice
Инструкции
- Combine flour, brown sugar, flour and baking soda. With spoon make a well (dent) in center of flour mix. In the well add in lowfat milk, egg, oil, Amish batter and orange juice. Stir with fork till mix is well moistened. Don't overmix, batter will be lumpy. Spoon in well greased muffin c.. Bake at 375 F 30-35 min. Allow to cold in pan 5 min before removing.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 462g | |
| Calories 1728 | |
| Calories from Fat 1019 | 59% |
| Total Fat 115.19g | 144% |
| Saturated Fat 10.33g | 41% |
| Trans Fat 2.81g | |
| Cholesterol 192mg | 64% |
| Sodium 1406mg | 59% |
| Potassium 476mg | 14% |
| Total Carbs 163.09g | 43% |
| Dietary Fiber 1.7g | 6% |
| Sugars 114.44g | 76% |
| Protein 16.31g | 26% |
