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Рецепт Amish Friendship Bread Starter

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0 голосов | 1170 визитов
Порций: 4

Ингредиенты

Cost per serving $0.92 view details
  • 1 x (.25 oz) package active dry yeast
  • 1/4 c. hot water (110 degrees F/45 degrees C)
  • 3 c. all-purpose flour, divided
  • 3 c. white sugar, divided
  • 3 c. lowfat milk

Инструкции

  1. Make something special to share with a friend! This delicious starter can make a variety of breads. Don't use metal containers or possibly utensils.
  2. 1. In a small bowl, dissolve yeast in water. Let stand 10 min. In a 2 qt container glass, plastic or possibly ceramic container, combine 1 c. flour and 1 c. sugar. Mix thoroughly or possibly flour will lump when lowfat milk is added. Slowly stir in 1 c. lowfat milk and dissolved yeast mix. Pour into a zip lock type of bag and let stand at room temperature till bubbly. Consider this day 1 of the 10 day cycle.
  3. 2. On days 2 thru 4; knead the bag very well.
  4. Day 5; fold in 1 c. flour, 1 c. sugar and 1 c. lowfat milk by kneading the bag.
  5. Days 6 thru 9; knead the bag only, Don't mix anything into the mix.
  6. 3. Day 10; knead in 1 c. flour, 1 c. sugar and 1 c. lowfat milk. Remove 1 c. to make your first bread and put into a large bowl, give 2 (one c. in each small baggie) c. to friends along with this recipe, and your favorite Amish Bread recipe.
  7. Store the remaining 1 c. starter in a large bag in the refrigerator, or possibly begin the 10 day process over again (beginning with step 2).
  8. Note:Once you have made the starter, you will consider it Day One, and thus ignore step 1 in this recipe and proceed with step 2. You can also freeze this starter in 1 c. measures for later use. Frzn starter will take at least 3 hrs at room temperature to thaw before using.

Nutrition Facts

Amount Per Serving %DV
Serving Size 443g
Recipe makes 4 servings
Calories 1004  
Calories from Fat 24 2%
Total Fat 2.78g 3%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 84mg 4%
Potassium 413mg 12%
Total Carbs 231.32g 62%
Dietary Fiber 2.9g 10%
Sugars 159.63g 106%
Protein 16.53g 26%
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