Рецепт Amish Friendship Bread Starter
Порций: 4
Ингредиенты
- 1 x (.25 oz) package active dry yeast
- 1/4 c. hot water (110 degrees F/45 degrees C)
- 3 c. all-purpose flour, divided
- 3 c. white sugar, divided
- 3 c. lowfat milk
Инструкции
- Make something special to share with a friend! This delicious starter can make a variety of breads. Don't use metal containers or possibly utensils.
- 1. In a small bowl, dissolve yeast in water. Let stand 10 min. In a 2 qt container glass, plastic or possibly ceramic container, combine 1 c. flour and 1 c. sugar. Mix thoroughly or possibly flour will lump when lowfat milk is added. Slowly stir in 1 c. lowfat milk and dissolved yeast mix. Pour into a zip lock type of bag and let stand at room temperature till bubbly. Consider this day 1 of the 10 day cycle.
- 2. On days 2 thru 4; knead the bag very well.
- Day 5; fold in 1 c. flour, 1 c. sugar and 1 c. lowfat milk by kneading the bag.
- Days 6 thru 9; knead the bag only, Don't mix anything into the mix.
- 3. Day 10; knead in 1 c. flour, 1 c. sugar and 1 c. lowfat milk. Remove 1 c. to make your first bread and put into a large bowl, give 2 (one c. in each small baggie) c. to friends along with this recipe, and your favorite Amish Bread recipe.
- Store the remaining 1 c. starter in a large bag in the refrigerator, or possibly begin the 10 day process over again (beginning with step 2).
- Note:Once you have made the starter, you will consider it Day One, and thus ignore step 1 in this recipe and proceed with step 2. You can also freeze this starter in 1 c. measures for later use. Frzn starter will take at least 3 hrs at room temperature to thaw before using.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 443g | |
Recipe makes 4 servings | |
Calories 1004 | |
Calories from Fat 24 | 2% |
Total Fat 2.78g | 3% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 84mg | 4% |
Potassium 413mg | 12% |
Total Carbs 231.32g | 62% |
Dietary Fiber 2.9g | 10% |
Sugars 159.63g | 106% |
Protein 16.53g | 26% |