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Рецепт Amish Friendship Bread Starter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		active
1.77g 		water
14.81g 		flour
93.75g 		sugar
150.0g 		milk
183.0g 		Всего в порции Всего в рецепте
Protein (g) 0.68 0.0 9.68 0.0 6.17 16.53 66.12
Total Fat (g) 0.08 0.0 0.92 0.0 1.78 2.78 11.12
Carbohydrates (g) 0.68 0.0 71.54 149.97 9.13 231.32 925.28
Ash (g) 0.12 0.01 0.44 0.0 1.37 1.95 7.8
Calories (kcal) 5.229 0.0 341.25 580.5 76.86 1003.839 4015.356
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 9.52 9.52 38.08
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 14.8 11.18 0.05 164.55 190.71 762.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 149.87 9.52 159.63 638.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 2.5 0.0 0.0 2.9 11.6
Calcium (mg) 1.134 0.444 14.063 1.5 217.77 234.911 939.644
Iron (mg) 0.29 0.0 4.35 0.02 0.05 4.71 18.84
Magnesium (mg) 1.737 0.148 20.625 0.0 20.13 42.64 170.56
Phosphorus (mg) 22.865 0.0 101.25 0.0 173.85 297.965 1191.86
Potassium (mg) 35.45 0.0 100.313 3.0 274.5 413.263 1653.052
Sodium (mg) 0.886 0.593 1.875 0.0 80.52 83.874 335.496
Zinc (mg) 0.11 0.0 0.66 0.0 0.77 1.54 6.16
Copper (mg) 0.009 0.001 0.131 0.0 0.018 0.16 0.64
Manganese (mg) 0.01 0.0 0.638 0.0 0.0 0.647 2.588
Selenium (mcg) 0.4 0.0 31.8 0.9 6.0 39.1 156.4
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 358.68 358.698 1434.792
Retinol (mcg) 0.0 0.0 0.0 0.0 106.14 106.14 424.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 106.14 106.14 424.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.66 3.66 14.64
Vitamin E (mg) 0.0 0.0 0.06 0.0 0.02 0.07 0.28
Vitamin D (IU) н/д 0.0 н/д н/д 95.16 95.16 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.875 0.0 0.0 16.875 67.5
Tocopherol, beta (mg) н/д н/д 0.07 н/д 0.0 0.07 0.28
Tocopherol, gamma (mg) н/д н/д 0.36 н/д 0.0 0.36 1.44
Tocopherol, delta (mg) н/д н/д 0.02 н/д 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.042 0.0 0.741 0.0 0.037 0.819 3.276
Riboflavin (mg) 0.097 0.0 0.459 0.03 0.348 0.934 3.736
Niacin (mg) 0.705 0.0 5.531 0.0 0.165 6.401 25.604
Pantothenic acid (mg) 0.2 0.0 0.413 0.0 0.659 1.272 5.088
Vitamin B-6 (mg) 0.027 0.0 0.038 0.0 0.073 0.138 0.552
Folate (mcg) 41.477 0.0 171.563 0.0 9.15 222.189 888.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.81 0.81 3.24
Choline (mg) 0.6 0.0 9.8 0.0 32.4 42.7 170.8
Folic acid (mcg) 0.0 0.0 144.375 0.0 0.0 144.375 577.5
Tryptophan (g) 0.009 н/д 0.122 н/д 0.073 0.204 0.816
Threonine (g) 0.035 н/д 0.263 н/д 0.165 0.462 1.848
Isoleucine (g) 0.039 н/д 0.338 н/д 0.348 0.724 2.896
Leucine (g) 0.054 н/д 0.666 н/д 0.695 1.415 5.66
Lysine (g) 0.056 н/д 0.216 н/д 0.531 0.802 3.208
Methionine (g) 0.013 н/д 0.169 н/д 0.146 0.329 1.316
Cystine (g) 0.009 н/д 0.206 н/д 0.22 0.435 1.74
Phenylalanine (g) 0.033 н/д 0.488 н/д 0.311 0.832 3.328
Tyrosine (g) 0.028 н/д 0.291 н/д 0.256 0.575 2.3
Valine (g) 0.042 н/д 0.394 н/д 0.403 0.838 3.352
Arginine (g) 0.038 н/д 0.394 н/д 0.183 0.614 2.456
Histidine (g) 0.018 н/д 0.216 н/д 0.146 0.38 1.52
Alanine (g) 0.045 н/д 0.309 н/д 0.201 0.556 2.224
Aspartic acid (g) 0.069 н/д 0.413 н/д 0.567 1.049 4.196
Glutamic acid (g) 0.1 н/д 3.263 н/д 1.427 4.79 19.16
Glycine (g) 0.033 н/д 0.347 н/д 0.11 0.49 1.96
Proline (g) 0.029 н/д 1.125 н/д 0.659 1.813 7.252
Serine (g) 0.034 н/д 0.488 н/д 0.384 0.905 3.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.15 9.15 36.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.15 0.0 1.153 1.314 5.256
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.084 0.0 0.512 0.642 2.568
Polyunsaturated (g) 0.0 0.0 0.384 0.0 0.073 0.458 1.832