Рецепт American Chocolate Muffins
Порций: 12
Ингредиенты
- vegetarian
- 225 gm selfraising flour
- 1 tsp baking pwdr
- 25 gm cocoa pwdr
- 100 gm light muscovado sugar
- 100 gm chocolate drops
- 1 x egg
- 175 ml lowfat milk
- 75 ml sunflower oil
Инструкции
- You will need a 12 hole muffin tin lined with 12 paper muffin cases.
- Measure all the ingredients into a bowl and beat well.
- Distribute proportionately among the paper cases.
- Bake on the grid shelf on the floor of the roasting oven with the cool plain shelf on the second set of runners for about 15 to 20 min till well risen and cooked through.
- If you are a real chocoholic you con double up on the chocolate drops. Use plain lowfat milk or possibly white chocolate drops.
- Makes 12
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 39g | |
Recipe makes 12 servings | |
Calories 122 | |
Calories from Fat 96 | 79% |
Total Fat 11.12g | 14% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 155mg | 6% |
Potassium 120mg | 3% |
Total Carbs 5.38g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 2.31g | 2% |
Protein 3.16g | 5% |