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Рецепт American Chocolate Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm selfraising flour
100 gm light muscovado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vegetarian
4.67g 		baking powder
0.38g 		cocoa
2.08g 		chocolate
8.33g 		egg
3.67g 		milk
15.04g 		sunflower oil
5.75g 		Всего в порции Всего в рецепте
Protein (g) 0.98 0.0 0.14 1.08 0.46 0.51 0.0 3.16 37.92
Total Fat (g) 0.42 0.0 0.08 4.36 0.36 0.15 5.75 11.12 133.44
Carbohydrates (g) 0.37 0.0 1.74 2.49 0.03 0.75 0.0 5.38 64.56
Ash (g) 0.19 0.14 0.09 0.3 0.03 0.11 0.0 0.86 10.32
Calories (kcal) 9.193 0.0 8.292 41.75 5.243 6.317 50.815 121.61 1459.32
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.78 н/д 0.79 9.48
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.71 0.0 0.03 0.11 2.78 13.52 0.0 19.16 229.92
Caffeine (mg) 0.0 0.0 0.375 6.667 0.0 0.0 0.0 7.042 84.504
Theobromine (mg) 0.0 0.0 6.729 108.083 0.0 0.0 0.0 114.812 1377.744
Sugars (g) 0.06 0.0 1.37 0.08 0.03 0.78 0.0 2.31 27.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 1.4 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 1.353 0.0 2.771 8.417 1.943 17.898 0.0 32.382 388.584
Iron (mg) 0.1 0.0 0.02 1.45 0.07 0.0 0.0 1.64 19.68
Magnesium (mg) 0.84 0.0 1.729 27.25 0.44 1.654 0.0 31.914 382.968
Phosphorus (mg) 16.053 0.0 6.563 33.333 7.003 14.288 0.0 77.24 926.88
Potassium (mg) 8.4 0.0 14.833 69.167 4.913 22.56 0.0 119.873 1438.476
Sodium (mg) 25.667 104.88 10.5 2.0 5.133 6.618 0.0 154.798 1857.576
Zinc (mg) 0.08 0.0 0.03 0.8 0.04 0.06 0.0 1.02 12.24
Copper (mg) 0.033 0.0 0.006 0.269 0.004 0.002 0.0 0.314 3.768
Manganese (mg) н/д 0.0 0.006 0.348 0.001 0.0 н/д 0.355 4.26
Selenium (mcg) 0.0 0.0 0.1 0.7 1.2 0.5 0.0 2.5 30.0
Vitamin A, IU (IU) 0.0 0.0 0.083 0.0 17.857 29.478 0.0 47.418 569.016
Retinol (mcg) 0.0 0.0 0.021 0.0 5.097 8.723 0.0 13.841 166.092
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.021 0.0 5.133 8.723 0.0 13.877 166.524
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.301 0.0 0.667 8.004
Vitamin E (mg) 0.08 0.0 0.0 0.03 0.04 0.0 2.36 2.52 30.24
Vitamin D (IU) н/д н/д н/д н/д 1.283 7.821 н/д 9.104 109.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 3.167 12.137 0.0 0.0 15.408 184.896
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.49 0.02 0.0 н/д 0.5 6.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.042 0.0 0.002 0.013 0.003 0.003 0.0 0.062 0.744
Riboflavin (mg) 0.028 0.0 0.012 0.008 0.018 0.029 0.0 0.094 1.128
Niacin (mg) 0.467 0.0 0.012 0.113 0.003 0.014 0.0 0.608 7.296
Pantothenic acid (mg) н/д 0.0 0.019 0.014 0.053 0.054 0.0 0.14 1.68
Vitamin B-6 (mg) 0.056 0.0 0.002 0.003 0.005 0.006 0.0 0.072 0.864
Folate (mcg) 3.64 0.0 0.125 2.333 1.723 0.752 0.0 8.574 102.888
Vitamin B-12 (mcg) 0.11 0.0 0.01 0.0 0.05 0.07 0.0 0.23 2.76
Choline (mg) 3.4 0.0 0.7 3.8 9.2 2.7 0.0 19.8 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.011 0.006 0.006 0.0 0.023 0.276
Threonine (g) н/д н/д н/д 0.031 0.021 0.014 0.0 0.065 0.78
Isoleucine (g) н/д н/д н/д 0.034 0.025 0.029 0.0 0.087 1.044
Leucine (g) н/д н/д н/д 0.058 0.04 0.057 0.0 0.155 1.86
Lysine (g) н/д н/д н/д 0.039 0.033 0.044 0.0 0.116 1.392
Methionine (g) н/д н/д н/д 0.012 0.014 0.012 0.0 0.038 0.456
Cystine (g) н/д н/д н/д 0.019 0.01 0.018 0.0 0.047 0.564
Phenylalanine (g) н/д н/д н/д 0.044 0.025 0.026 0.0 0.095 1.14
Tyrosine (g) н/д н/д н/д 0.036 0.018 0.021 0.0 0.075 0.9
Valine (g) н/д н/д н/д 0.055 0.032 0.033 0.0 0.12 1.44
Arginine (g) н/д н/д н/д 0.068 0.03 0.015 0.0 0.113 1.356
Histidine (g) н/д н/д н/д 0.018 0.011 0.012 0.0 0.042 0.504
Alanine (g) н/д н/д н/д 0.04 0.027 0.017 0.0 0.084 1.008
Aspartic acid (g) н/д н/д н/д 0.106 0.049 0.047 0.0 0.201 2.412
Glutamic acid (g) н/д н/д н/д 0.156 0.062 0.117 0.0 0.335 4.02
Glycine (g) н/д н/д н/д 0.043 0.016 0.009 0.0 0.067 0.804
Proline (g) н/д н/д н/д 0.073 0.019 0.054 0.0 0.146 1.752
Serine (g) н/д н/д н/д 0.044 0.036 0.032 0.0 0.111 1.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.752 0.0 16.262 195.144
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.05 2.696 0.114 0.095 0.592 3.613 43.356
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 5.748 5.748 68.976
Monounsaturated Fat (g) 0.102 0.0 0.028 1.343 0.14 0.042 1.121 2.775 33.3
Polyunsaturated (g) 0.218 0.0 0.002 0.13 0.05 0.006 3.777 4.183 50.196