Рецепт Ambrosia Squares
Порций: 8
Ингредиенты
- 1 1/2 c. Graham cracker crumbs
- 1/3 c. Soft margarine, melted
- 1/2 c. Minced nuts
- 250 gm Cream cheese, softened
- 1 pkt Vanilla instant pudding, 4 serving size
- 2 c. Lowfat milk
- 284 ml Canned clementines, liquid removed
- 200 gm Coconut, flaked
- 2 c. Dream whip dessert topping, prepared
Инструкции
- Heat oven to 350 degrees. Combine together first 3 ingredients. Press firmly into 13"x9" pan. Bake for 5 mins. Cold.
- Beat cream cheese till smooth. Stir in pudding mix. Gradually add in lowfat milk; beat slowly till well blended. Mix in clementines and 2 c. toasted coconut. Spoon mix over baked crust. Spread Dream whip proportionately over pudding mix.
- Sprinkle with remaining toasted coconut. Refrigeratefor 3 hrs. Garnish with extra clementines if you like
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 8 servings | |
Calories 501 | |
Calories from Fat 281 | 56% |
Total Fat 32.21g | 40% |
Saturated Fat 13.01g | 52% |
Trans Fat 1.41g | |
Cholesterol 37mg | 12% |
Sodium 569mg | 24% |
Potassium 361mg | 10% |
Total Carbs 46.24g | 12% |
Dietary Fiber 4.0g | 13% |
Sugars 18.68g | 12% |
Protein 9.18g | 15% |