Рецепт Bell Pepper Salsa
Порций: 1
Ингредиенты
- 3 x Bell peppers, red, minced coarsely
- 1 x Bell pepper, green, minced coarsely
- 1 sm Onion, green, minced coarsely
- 3 x Tomatoes, plum, quartered
- 3 Tbsp. Lime juice, fresh, or possibly to taste
- 1 Tbsp. Extra virgin olive oil Freshly grnd pepper to taste
Инструкции
- In a food processor, chop the peppers, onion, and tomato finely but don't let them liquefy. Transfer the mix to a bowl, stir in the lime juice and the oil, and pepper to taste, and let salsa stand for 30 min.
- Yields about 2 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 681g | |
Calories 297 | |
Calories from Fat 132 | 44% |
Total Fat 14.98g | 19% |
Saturated Fat 2.09g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 27mg | 1% |
Potassium 1335mg | 38% |
Total Carbs 38.52g | 10% |
Dietary Fiber 11.1g | 37% |
Sugars 22.53g | 15% |
Protein 6.11g | 10% |