Рецепт Ambrosia Salad
Порций: 6
Ингредиенты
- 1 c. Mixed fruit
- 1/2 c. Mandarin oranges
- 1/2 c. Pineapple tidbits
- 1/4 c. Crushed pineapple
- 1/2 c. Miniature marshmallows
- 1/3 c. Flaked coconut
- 3/4 c. Dairy lowfat sour cream
- 1/4 c. Maraschino cherries, halved
- 1/4 c. Canned red seedless grapes Lettuce c. Salad dressing, if you like
Инструкции
- Drain fruits well. Combine all ingredients except lettuce and salad dressing, mixing lightly but thoroughly. Refrigeratewell. Serve in lettuce c. with salad dressing, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 122 | |
Calories from Fat 57 | 47% |
Total Fat 6.56g | 8% |
Saturated Fat 4.01g | 16% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 29mg | 1% |
Potassium 117mg | 3% |
Total Carbs 16.14g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 12.89g | 9% |
Protein 1.1g | 2% |