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Ингредиенты
- 1/2 lb mushrooms, sliced
- 1 bn green onions, minced
- 3 Tbsp. margarine
- 3 x Large eggs
- 1/2 c. plus 1 Tbsp. Bisquick
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp nutmeg
- 1 1/2 c. lowfat milk
- 1 1/2 c. Monterey Jack cheese, shredded
Инструкции
- Heat oven to 350 degrees. Butter a 9 inch cake pan and set aside.
- In a skillet, saute/fry mushrooms and onions in margarine. In a small bowl, beat Large eggs. Add in Bisquick to Large eggs and mix till smooth. Add in salt, pepper and nutmeg to egg mix and blend for 1 minute. Slowly add in lowfat milk to egg mix and mix thoroughly. Layer bottom of buttered cake pan with half of the mushrooms and onions. Add in cheese, then top with remaining mushrooms and onions. Pour egg mix over top. Bake for 50 to 55 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1122g | |
| Calories 1723 | |
| Calories from Fat 1055 | 61% |
| Total Fat 118.33g | 148% |
| Saturated Fat 50.75g | 203% |
| Trans Fat 6.25g | |
| Cholesterol 796mg | 265% |
| Sodium 3829mg | 160% |
| Potassium 1987mg | 57% |
| Total Carbs 83.41g | 22% |
| Dietary Fiber 6.4g | 21% |
| Sugars 35.71g | 24% |
| Protein 87.17g | 139% |
