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Ингредиенты
- 3/4 ounce Box (cook and serve) chocolate pudding mix
- 2 ounce Semisweet chocolate, finely minced
- 1 1/2 c. Lowfat milk plus 2 Tbsp.
- 7 Tbsp. Amaretto liqueur
- 1/2 c. Whipping cream, chilled
- 1 Tbsp. Sugar Raspberries, optional Chocolate curls, optional
Инструкции
- Pour dry chocolate pudding mix into heavy saucepan. Add in minced semisweet chocolate. Gradually fold in lowfat milk and 6 Tbsp. amaretto liqueur. Stir pudding over medium heat till chocolate melts and pudding comes to boil and thickens. Divide pudding equally among four 3/4-c. ramekins or possibly custard c.. Chill till cool, at least 1 hour. (Can be prepared 1 day ahead. Cover and keep refrigerated.) Whip cream, sugar and remaining 1 Tbsp. amaretto liqueur in small bowl till stiff peaks form. Top chilled pudding with large dollop of whipped cream, then with raspberries and chocolate curls, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 250 | |
| Calories from Fat 157 | 63% |
| Total Fat 18.12g | 23% |
| Saturated Fat 11.25g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 74mg | 3% |
| Potassium 275mg | 8% |
| Total Carbs 14.9g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 10.28g | 7% |
| Protein 5.98g | 10% |
