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Ингредиенты
- 2 med sized potato peeled and cut into small, up to 3, pcs
- 1 x clove
- 1/2 tsp zeera
- 2 whl red chiles salt to taste
- 1/4 tsp haldi pwdr
- 1 tsp methi seeds
- 2 Tbsp. oil
- 1 med tomato, minced
Инструкции
- In oil fry the pcs of garlic until they start to turn brown. Add in zeera and red chili. When brown add in the minced tomato and rest of the spices. When soft add in the potato. When the potatoes are half done add in methi and cook until water dries. Cook throughout on low heat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 459g | |
| Calories 508 | |
| Calories from Fat 246 | 48% |
| Total Fat 27.81g | 35% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 1616mg | 46% |
| Total Carbs 60.51g | 16% |
| Dietary Fiber 8.5g | 28% |
| Sugars 5.45g | 4% |
| Protein 7.47g | 12% |
