Рецепт Aloo Malai Kofta

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1 голос | 520 визитов
 

Ингредиенты

  • Tomatoes - 375 gms
  • Water - 175 ml
  • Ginger - 1 two inch piece, peeled, julienned
  • Green Chillies - 2, small, slit
  • Tomato Puree - 1 tblsp
  • Red Chilli Powder - 1 tsp
  • Butter - 30 gms
  • Salt - 3/4 tsp
  • Honey - 1 tblsp (optional)
  • Dried Fenugreek Leaves - 1 tsp, crushed
  • Cream - 1/4 cup
  • Ghee - 1 tblsp
  • Cinnamon - 1 one inch stick
  • Cardamoms - 4
  • Bay Leaf - 1
  • Ginger Garlic Paste - 2 tblsp
  • For the koftas:
  • Potatoes - 250 gms, boiled, mashed
  • Paneer - 50 gms, crumbled
  • Carrot - 1/4 cup, finely chopped
  • Green Chilli - 1, finely chopped
  • Corn Flour - 3/4 tblsp, mixed with 1 tblsp water
  • Oil for deep frying
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 986g
Calories 824  
Calories from Fat 445 54%
Total Fat 50.35g 63%
Saturated Fat 30.87g 123%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 2063mg 86%
Potassium 2188mg 63%
Total Carbs 90.71g 24%
Dietary Fiber 11.4g 38%
Sugars 28.04g 19%
Protein 11.89g 19%
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