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Ингредиенты
- Left over or possibly freshly cooked Broccoli
- 1 can Mushroom soup Lowfat milk -- as desired Salt and Pepper
Инструкции
- Remove tiny tops of flowered ends of broccoli and save. Dump remaining stems into blender. Add in soup, some lowfat milk, salt and pepper. Blend. Garnish with saved tops. Heat and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 305g | |
| Calories 332 | |
| Calories from Fat 200 | 60% |
| Total Fat 22.27g | 28% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 2016mg | 84% |
| Potassium 384mg | 11% |
| Total Carbs 23.18g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.0g | 3% |
| Protein 10.68g | 17% |
