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Ингредиенты
- 5 ounce Graham Crackers, (1 1/4 c. crumbs)
- 2 Tbsp. Sugar
- 1/4 c. Oil, or possibly melted margarine
- 15 ounce Fat-Free Ricotta Cheese, (1 3/4 c.)
- 3/4 c. Nonfat Lowfat sour cream
- 3/4 c. Sugar
- 2 Tbsp. Flour
- 2 lrg Large eggs, separated
- 1 lrg Lemon, grated Peel Of (1 1/2 tsp.)
- 1 tsp Vanilla Extract
- 1/2 c. Plain Nonfat Yogurt
- 1 c. Nonfat Lowfat sour cream
- 3 Tbsp. Sugar
- 1 tsp Vanilla Extract
Инструкции
- For crust, process crackers in food processor to fine crumbs. measure 1.25 c.. Mix crumbs with sugar. Add in oil and mix well. Lightly grease 9-inch springform pan. Press crumb mix in even layer on bottom and about 1 inch up sides of the pan. Bake at 350 degrees for 8 min. Cold completely. Leave oven at 350 degrees
- For filling, beat cheese with non-fat lowfat sour cream at low speed till very smooth. Gradually beat in sugar. Beat in flour, egg yolks, lemon peel and vanilla.
- Whip egg whites in small bowl till stiff. Fold them into cheese mix.
- Carefully pour filling into cooled crust. Bake till top center is hard
- (cracks will form in cake) about 50 min. Remove from oven. cold 15 min. Increase oven temperature to 425 degrees.
- to prepare topping, pour off any liquid from top of yogurt. Mix yogurt with nonfat lowfat sour cream, sugar and vanilla. Spoon topping proportionately over cake.
- Carefully spread topping in even layer, without letting it drip over edge of cake. Return cake to oven and bake 7 min longer. cold to room temperature. Cover and chill at least 2 hrs before serving. Remove sides of springform pan just before serving.
- Makes 8 servings.
- "this cheesecake is made from fat-free cheeses and contains no butterfat.
- There is a small amount of fat in the curst and the Large eggs"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 8 servings | |
| Calories 457 | |
| Calories from Fat 229 | 50% |
| Total Fat 25.81g | 32% |
| Saturated Fat 10.8g | 43% |
| Trans Fat 0.18g | |
| Cholesterol 102mg | 34% |
| Sodium 237mg | 10% |
| Potassium 213mg | 6% |
| Total Carbs 46.53g | 12% |
| Dietary Fiber 0.8g | 3% |
| Sugars 33.63g | 22% |
| Protein 10.62g | 17% |
