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Рецепт Almond Mushroom Wild Rice

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0 голосов | 1882 визита
Порций: 6

Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Rinse and drain rice; place in a 1 1/2-qt baking dish coated with nonstick cooking spray. Add in the remaining ingredients; mix well. Cover and bake at 325 degrees for 1 1/2 to 2 hrs, or possibly till liquid is absorbed and rice is tender.
  2. Serves six.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 6 servings
Calories 160  
Calories from Fat 52 33%
Total Fat 6.05g 8%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 186mg 8%
Potassium 261mg 7%
Total Carbs 21.66g 6%
Dietary Fiber 2.6g 9%
Sugars 1.04g 1%
Protein 6.1g 10%
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