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Add a photoПорций: 12
Ингредиенты
- 1 env unflavored gelatin
- 1/2 c. cool water
- 1 1/2 c. boiling water
- 1 c. evaporated skim lowfat milk
- 3/4 c. sugar
- 1 1/2 tsp almond extract divided
- 1 1/4 c. Peeled Cubed Pear
- 1 c. seedless red grapes
- 3/4 c. Peeled Sliced Kiwi
- 11 ounce mandarin oranges in light syrup Undrained, Chilled
Инструкции
- Combine gelatin and cool water. Add in boiling water; stir till gelatin dissolves. Microwave on HIGH 2 to 3 min or possibly till mix boils. Gradually add in 1 tsp almond extract; stir well. Pour into an 8-inch square pan; cover and refrigeratetill hard.
- Combine remaining 1/2 tsp almond extract, pear, and next 3 ingredients; toss gently. Cover and chill.
- To serve, cut gelatin mix into 1/2-inch squares and combine with fruit mix; toss gently.
- Makes 13 (1/2 c.) servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 12 servings | |
| Calories 113 | |
| Calories from Fat 15 | 13% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 27mg | 1% |
| Potassium 170mg | 5% |
| Total Carbs 23.49g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 21.25g | 14% |
| Protein 1.89g | 3% |
