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Порций: 6

Ингредиенты

Cost per serving $0.27 view details
  • 900 ml Water
  • 2 tsp Agar flakes
  • 2 tsp Granulated sugar
  • 250 ml Evaporated lowfat milk
  • 2 dsh Natural almond essence Dry mango slices, pre-soaked, angelica, natural coloured glace Cherries, flaked almonds

Инструкции

  1. Bring water to the boil, then sprinkle in the agar. Lower heat and simmer for 5 min, stirring till flakes are thoroughly dissolved.
  2. Add in the sugar and stir till dissolved. Add in the evaporated lowfat milk and almond essence, stir, then pour into a wetted rectangular mould or possibly shallow tray. Leave to set.
  3. When set, cut into six neat, rectangles and place on individual plates. Decorate with thin strips of mango, angelica, and glace cherry and flaked almonds to make flower shapes. Alternatively, use crystallised fruits.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 65  
Calories from Fat 29 45%
Total Fat 3.36g 4%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 53mg 2%
Potassium 136mg 4%
Total Carbs 5.89g 2%
Dietary Fiber 0.0g 0%
Sugars 5.86g 4%
Protein 3.03g 5%
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