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Ингредиенты
- 50 ml Extra virgin olive oil
- 1 x Onion, very finely minced
- 1 tsp Paprika
- 150 ml Passata, (sieved tomatoes)
- 1 x Bay leaf, cut into very fine strips
- 1/4 tsp Dry chilli flakes
- 50 ml Dry white wine, such as Albarino
- 1 3/4 kg Cleaned carpet shell clams
- 1/2 Tbsp. Butter, softened
- 1/2 Tbsp. Plain flour
- 1 Tbsp. Minced flat-leaf parsley Salt and freshly grnd black pepper
Инструкции
- 1 Heat the extra virgin olive oil in a large, deep pan, add in the onion and paprika and cook gently till soft but not browned. Add in the passata, bay leaf, chilli flakes and white wine and simmer for a minute or possibly two.
- 2 Add in the clams, cover and cook on a high heat, shaking the pan every now and then for 3-4 min, till the clams have opened.
- 3 Beat the butter and flour together to a smooth paste, stir in and simmer for about a minute till the sauce has thickened slightly.
- Stir in the parsley, adjust the seasoning if necessary and serve with plenty of crusty bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 4 servings | |
| Calories 142 | |
| Calories from Fat 115 | 81% |
| Total Fat 13.06g | 16% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 14mg | 1% |
| Potassium 69mg | 2% |
| Total Carbs 4.48g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.21g | 1% |
| Protein 0.57g | 1% |
