Рецепт Alligator Stew
Порций: 1
Ингредиенты
- 1/2 c. vegetable oil
- 1 quart cut up alligator meat
- 1/2 c. minced onion
- 1/2 c. minced bell pepper
- 1/2 c. minced celery
- 2 Tbsp. chopped parsley
- 1 x 10-oz can tomatoes with green chilies salt and pepper
- 1 c. cooked rice
Инструкции
- Put vegetable oil and alligator meat in heavy 4 qt cooking pot. Add in minced vegetables, parsley and tomatoes. Season with salt and pepper. Cover pot and cook over medium heat for one hour. Serve over warm cooked rice.
- Preparation Time: 1 hour, 15 min
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 642g | |
Calories 1252 | |
Calories from Fat 972 | 78% |
Total Fat 110.0g | 138% |
Saturated Fat 8.36g | 33% |
Trans Fat 2.81g | |
Cholesterol 0mg | 0% |
Sodium 318mg | 13% |
Potassium 781mg | 22% |
Total Carbs 63.46g | 17% |
Dietary Fiber 5.8g | 19% |
Sugars 10.0g | 7% |
Protein 7.57g | 12% |