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Ингредиенты
- 4 x Alligator filets
- 1/4 c. Margarine
- 1/2 c. Diced onions
- 1/4 c. Diced bell pepper
- 1/4 c. Diced celery
- 1 tsp Salt
- 1/2 tsp Cayenne pepper
- 1/4 tsp Freshly-grnd black pepper
- 1/2 tsp Garlic pwdr
- 1 c. Water
- 2 x Chicken bouillon cubes
- 2 tsp Minced fresh parsley
- 1/4 c. Minced scallions
- 1 1/2 c. Bread crumbs from day old bread
- 1 x Egg
- 1 lb Dark crabmeat
Инструкции
- Carefully lb. alligator filets into hand-size rectangles, without tearing meat. Lightly season with salt and cayenne pepper. Set aside.
- In a large skillet, heat margarine and saute/fry onion, bell pepper and celery till tender. Add in salt, pepper and garlic to mix and stir. Dissolve bouillon cubes in water, add in to mix and boil for 3 min. Remove from heat. Stir in remaining ingredients, carefully folding in the crabmeat last. Spoon stuffing onto alligator filets and fold over "omelet-style." Secure edges with toothpicks if you like. Grill in a pre-heated 350 degree lightly-greased skillet. Serve plain or possibly with your favorite seafood sauce.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 398g | |
| Recipe makes 4 servings | |
| Calories 423 | |
| Calories from Fat 150 | 35% |
| Total Fat 16.87g | 21% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 2.11g | |
| Cholesterol 147mg | 49% |
| Sodium 1795mg | 75% |
| Potassium 707mg | 20% |
| Total Carbs 32.85g | 9% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.25g | 3% |
| Protein 33.02g | 53% |
